Shake and Bake
VS
Workouts
Saturday 9/12/20 @ 6:14 PM
311kj
84rpm
48%
20mph
Saturday 9/12/20 @ 11:36 PM
✅
334kj
78rpm
51%
21mph
Wednesday 4/22/20 @ 1:55 PM
323kj
85rpm
48%
20mph
Wednesday 4/22/20 @ 8:42 PM
✅
433kj
76rpm
57%
23mph
Tuesday 2/25/20 @ 7:49 PM
154kj
83rpm
42%
18mph
Wednesday 2/26/20 @ 11:49 AM
✅
181kj
72rpm
49%
19mph
Sunday 1/26/20 @ 6:2 PM
✅
123kj
88rpm
41%
18mph
Friday 1/31/20 @ 11:47 AM
117kj
83rpm
42%
18mph
Saturday 12/28/19 @ 6:15 PM
268kj
80rpm
46%
19mph
Saturday 12/28/19 @ 5:29 PM
✅
413kj
74rpm
57%
22mph
Friday 7/12/19 @ 7:33 PM
205kj
84rpm
47%
20mph
Friday 7/19/19 @ 2:17 AM
✅
240kj
74rpm
54%
21mph
Thursday 7/4/19 @ 6:42 PM
490kj
82rpm
49%
21mph
Thursday 7/4/19 @ 1:13 PM
✅
662kj
76rpm
58%
23mph
Wednesday 4/10/19 @ 5:3 PM
204kj
88rpm
45%
20mph
Tuesday 4/9/19 @ 10:51 AM
✅
238kj
79rpm
51%
21mph
Thursday 11/22/18 @ 3:22 PM
587kj
86rpm
51%
22mph
Thursday 11/22/18 @ 3:26 PM
✅
708kj
81rpm
57%
24mph
Monday 8/20/18 @ 6:29 PM
340kj
83rpm
49%
21mph
Tuesday 8/21/18 @ 10:55 AM
✅
457kj
78rpm
57%
23mph
actually_ican
Shelburne, VT
8
VS
be_the_rock
Brandon, SD #PR4C
89
🔥
Workouts
323
kj
Wednesday 4/22/20
154
kj
Tuesday 2/25/20
268
kj
Saturday 12/28/19
490
kj
Thursday 7/4/19
587
kj
Thursday 11/22/18