Shake and Bake
Workouts
Wednesday 12/16/20 @ 11:33 PM
✅
282kj
84rpm
46%
19mph
Thursday 12/24/20 @ 6:18 PM
190kj
76rpm
41%
16mph
Thursday 11/19/20 @ 11:46 PM
✅
208kj
60rpm
48%
14mph
Friday 11/13/20 @ 6:15 PM
196kj
72rpm
44%
17mph
Wednesday 8/19/20 @ 5:33 PM
✅
294kj
57rpm
48%
14mph
Friday 11/13/20 @ 5:23 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 7:41 PM
✅
325kj
84rpm
48%
20mph
Friday 8/28/20 @ 7:26 PM
208kj
74rpm
44%
17mph
Tuesday 11/27/18 @ 1:28 PM
✅
345kj
82rpm
50%
21mph
Friday 4/10/20 @ 3:39 PM
222kj
74rpm
45%
18mph
Friday 1/24/20 @ 11:1 PM
✅
325kj
81rpm
50%
20mph
Sunday 1/26/20 @ 6:12 PM
208kj
71rpm
45%
17mph
Tuesday 8/6/19 @ 6:44 PM
✅
340kj
84rpm
49%
21mph
Tuesday 8/6/19 @ 2:27 PM
221kj
79rpm
43%
18mph
Tuesday 7/2/19 @ 2:36 PM
✅
326kj
78rpm
52%
21mph
Saturday 6/29/19 @ 6:22 PM
206kj
72rpm
46%
17mph
Workouts
190
kj
Thursday 12/24/20
196
kj
Friday 11/13/20
kj
Friday 11/13/20
222
kj
Friday 4/10/20