Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 10:32 PM
✅
223kj
79rpm
42%
17mph
Sunday 12/10/23 @ 11:50 AM
60kj
54rpm
32%
10mph
Tuesday 11/23/21 @ 12:24 AM
✅
244kj
75rpm
46%
18mph
Monday 11/1/21 @ 1:16 PM
97kj
52rpm
41%
12mph
Tuesday 2/16/21 @ 11:45 PM
✅
132kj
80rpm
46%
19mph
Tuesday 11/16/21 @ 9:57 PM
21kj
60rpm
24%
8mph
Tuesday 11/16/21 @ 12:4 AM
✅
170kj
81rpm
44%
18mph
Monday 11/15/21 @ 2:31 PM
54kj
67rpm
33%
12mph
Thursday 12/10/20 @ 3:48 PM
✅
284kj
82rpm
46%
19mph
Monday 12/21/20 @ 5:47 PM
77kj
53rpm
37%
11mph
Thursday 12/10/20 @ 12:8 AM
✅
209kj
80rpm
50%
20mph
Monday 12/14/20 @ 11:59 AM
13kj
63rpm
0%
5mph
Thursday 11/21/19 @ 12:32 PM
✅
342kj
88rpm
48%
21mph
Wednesday 11/20/19 @ 5:30 PM
134kj
69rpm
39%
14mph
Saturday 10/19/19 @ 3:46 PM
✅
305kj
85rpm
46%
20mph
Monday 10/21/19 @ 1:44 PM
113kj
63rpm
38%
13mph
Wednesday 3/27/19 @ 4:28 PM
✅
313kj
90rpm
45%
20mph
Saturday 3/30/19 @ 6:29 PM
39kj
70rpm
19%
8mph
Monday 12/24/18 @ 3:1 PM
✅
339kj
90rpm
47%
21mph
Saturday 12/22/18 @ 6:31 PM
217kj
63rpm
53%
17mph
actually_ican
Shelburne, VT
130
🔥
VS
bahstonstrong
RN in MA ⚓️
1
Workouts
60
kj
Sunday 12/10/23
97
kj
Monday 11/1/21
21
kj
Tuesday 11/16/21
39
kj
Saturday 3/30/19