Shake and Bake
VS
Workouts
Saturday 11/7/20 @ 6:18 PM
400kj
88rpm
43%
19mph
Wednesday 3/8/23 @ 4:32 AM
✅
461kj
83rpm
46%
20mph
Friday 2/18/22 @ 11:19 PM
179kj
89rpm
42%
19mph
Monday 2/21/22 @ 7:45 PM
✅
225kj
83rpm
49%
21mph
Sunday 2/9/20 @ 5:16 PM
✅
81kj
78rpm
45%
18mph
Monday 2/3/20 @ 8:55 PM
69kj
85rpm
39%
17mph
Wednesday 2/5/20 @ 8:30 PM
✅
202kj
86rpm
46%
20mph
Saturday 2/8/20 @ 6:54 PM
151kj
82rpm
42%
18mph
Friday 6/21/19 @ 11:56 AM
490kj
81rpm
49%
21mph
Sunday 9/29/19 @ 2:0 PM
✅
720kj
81rpm
57%
24mph
Sunday 9/8/19 @ 3:53 PM
335kj
86rpm
47%
21mph
Saturday 11/10/18 @ 2:15 PM
✅
431kj
82rpm
54%
23mph
Monday 8/19/19 @ 6:41 PM
✅
195kj
88rpm
44%
20mph
Thursday 8/22/19 @ 2:1 AM
191kj
84rpm
45%
19mph
Saturday 8/25/18 @ 2:24 PM
674kj
83rpm
49%
21mph
Sunday 9/2/18 @ 3:27 PM
✅
890kj
83rpm
54%
23mph
Monday 2/19/18 @ 9:15 PM
235kj
77rpm
45%
18mph
Saturday 2/24/18 @ 9:31 AM
✅
480kj
83rpm
56%
24mph
Saturday 11/11/17 @ 9:59 PM
212kj
80rpm
35%
15mph
Saturday 11/11/17 @ 1:30 PM
✅
490kj
80rpm
49%
21mph
actually_ican
Shelburne, VT
8
VS
anstzya
OV, AZ CMLVI #VET🇺🇸
57
🔥
Workouts
400
kj
Saturday 11/7/20
674
kj
Saturday 8/25/18
212
kj
Saturday 11/11/17