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Shake and Bake
actually_ican
Shelburne, VT
204 π₯
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
48
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Sunday 6/5/22 @ 2:24 PM
β
163
kj
83
rpm
43
%
18
mph
20 min Reflection Ride
Christine D'Ercole
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Share
Friday 6/3/22 @ 12:30 PM
119
kj
87
rpm
36
%
16
mph
Saturday 9/4/21 @ 4:42 PM
β
84
kj
90
rpm
34
%
16
mph
15 min Low Impact Ride
Bradley Rose
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Sunday 10/31/21 @ 2:39 PM
74
kj
93
rpm
32
%
15
mph
Wednesday 5/26/21 @ 9:43 PM
154
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 5/26/21 @ 12:32 PM
β
172
kj
80
rpm
45
%
19
mph
Monday 2/1/21 @ 11:22 PM
β
186
kj
89
rpm
43
%
19
mph
20 min 70s Ride
Denis Morton
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Friday 1/22/21 @ 5:13 PM
kj
rpm
%
0
mph
Wednesday 9/9/20 @ 9:20 PM
β
60
kj
89
rpm
35
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 11/25/20 @ 3:47 PM
56
kj
91
rpm
34
%
16
mph
Friday 7/10/20 @ 7:5 PM
β
185
kj
86
rpm
44
%
19
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Thursday 8/20/20 @ 1:3 PM
170
kj
86
rpm
42
%
19
mph
Tuesday 3/24/20 @ 7:56 PM
β
286
kj
88
rpm
44
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 3/25/20 @ 2:57 PM
200
kj
86
rpm
39
%
17
mph
Saturday 2/2/19 @ 3:53 PM
β
332
kj
84
rpm
49
%
21
mph
30 min Maroon 5 Ride
Cody Rigsby
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Sunday 2/3/19 @ 3:23 PM
247
kj
82
rpm
44
%
18
mph
Thursday 10/18/18 @ 1:26 PM
β
346
kj
85
rpm
48
%
21
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Thursday 10/18/18 @ 1:27 PM
222
kj
87
rpm
40
%
18
mph
Friday 2/16/18 @ 10:55 AM
224
kj
79
rpm
43
%
18
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Share
Saturday 2/17/18 @ 1:2 PM
β
227
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
204 π₯
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
48
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
163
kj
Sunday 6/5/22
119
kj
Friday 6/3/22
15 min Low Impact Ride
Bradley Rose
View Class
Share
β
84
kj
Saturday 9/4/21
74
kj
Sunday 10/31/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
154
kj
Wednesday 5/26/21
β
172
kj
Wednesday 5/26/21
20 min 70s Ride
Denis Morton
View Class
Share
β
186
kj
Monday 2/1/21
kj
Friday 1/22/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
60
kj
Wednesday 9/9/20
56
kj
Wednesday 11/25/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
185
kj
Friday 7/10/20
170
kj
Thursday 8/20/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
286
kj
Tuesday 3/24/20
200
kj
Wednesday 3/25/20
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
332
kj
Saturday 2/2/19
247
kj
Sunday 2/3/19
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
β
346
kj
Thursday 10/18/18
222
kj
Thursday 10/18/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
224
kj
Friday 2/16/18
β
227
kj
Saturday 2/17/18
Previous Workouts
Next Workouts