Shake and Bake
Workouts
Monday 1/3/22 @ 10:49 PM
✅
155kj
83rpm
42%
18mph
Monday 12/27/21 @ 3:4 PM
132kj
84rpm
39%
17mph
Wednesday 12/23/20 @ 9:56 PM
✅
172kj
81rpm
50%
21mph
Wednesday 9/23/20 @ 12:14 PM
114kj
81rpm
42%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Friday 8/21/20 @ 3:48 PM
234kj
79rpm
44%
18mph
Wednesday 7/1/20 @ 10:0 PM
✅
349kj
77rpm
53%
21mph
Friday 7/17/20 @ 4:29 PM
214kj
76rpm
44%
17mph
Friday 5/1/20 @ 4:48 PM
✅
319kj
82rpm
49%
20mph
Monday 4/27/20 @ 1:59 PM
201kj
80rpm
41%
17mph
Friday 4/17/20 @ 8:46 PM
✅
151kj
89rpm
44%
20mph
Friday 3/13/20 @ 7:1 PM
110kj
85rpm
40%
17mph
Wednesday 2/5/20 @ 8:52 PM
✅
333kj
88rpm
47%
21mph
Wednesday 2/5/20 @ 5:30 PM
193kj
80rpm
40%
17mph
Thursday 11/22/18 @ 3:22 PM
✅
587kj
86rpm
51%
22mph
Thursday 11/22/18 @ 3:27 PM
344kj
77rpm
44%
18mph
Thursday 9/13/18 @ 5:9 PM
✅
318kj
88rpm
45%
20mph
Thursday 9/13/18 @ 1:26 PM
244kj
79rpm
44%
18mph
Sunday 8/26/18 @ 7:30 PM
105kj
92rpm
42%
19mph
Friday 8/17/18 @ 4:23 PM
✅
226kj
79rpm
42%
17mph
Workouts
201
kj
Monday 4/27/20
244
kj
Thursday 9/13/18