Shake and Bake
Workouts
Thursday 5/19/22 @ 11:3 AM
237kj
86rpm
41%
18mph
Monday 5/16/22 @ 2:2 PM
✅
318kj
52rpm
66%
21mph
Tuesday 10/11/22 @ 11:28 AM
✅
256kj
87rpm
42%
19mph
Monday 9/26/22 @ 2:4 PM
0kj
0rpm
21%
0mph
Wednesday 4/13/22 @ 10:12 AM
✅
663kj
88rpm
42%
19mph
Saturday 4/9/22 @ 11:26 AM
553kj
55rpm
54%
17mph
Monday 2/15/21 @ 11:24 PM
✅
417kj
83rpm
45%
19mph
Monday 5/17/21 @ 3:38 PM
396kj
42rpm
71%
19mph
Saturday 1/2/21 @ 11:47 PM
432kj
84rpm
45%
20mph
Tuesday 11/3/20 @ 10:32 AM
✅
514kj
61rpm
59%
21mph
Thursday 12/3/20 @ 6:17 PM
298kj
87rpm
45%
20mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Thursday 4/16/20 @ 8:37 PM
156kj
89rpm
45%
20mph
Tuesday 12/22/20 @ 1:17 PM
✅
161kj
59rpm
61%
20mph
Monday 5/20/19 @ 2:29 PM
✅
89kj
89rpm
43%
19mph
Thursday 4/16/20 @ 3:4 PM
67kj
76rpm
42%
17mph
Saturday 9/1/18 @ 3:32 PM
✅
165kj
89rpm
46%
21mph
Sunday 3/15/20 @ 2:10 PM
80kj
66rpm
42%
15mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Friday 1/17/20 @ 4:54 PM
327kj
67rpm
48%
17mph
Workouts
237
kj
Thursday 5/19/22
0
kj
Monday 9/26/22
553
kj
Saturday 4/9/22
396
kj
Monday 5/17/21
432
kj
Saturday 1/2/21
156
kj
Thursday 4/16/20
327
kj
Friday 1/17/20