Shake and Bake

Workouts

Monday 8/22/22 @ 12:24 AM
βœ…
235kj
77rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 12:45 AM
127kj
76rpm
42%
17mph
Friday 4/30/21 @ 3:27 PM
βœ…
314kj
83rpm
48%
20mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 5/4/21 @ 1:22 AM
172kj
91rpm
34%
16mph
Tuesday 6/1/21 @ 11:26 PM
βœ…
318kj
78rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/10/21 @ 1:43 AM
208kj
77rpm
43%
17mph
Saturday 2/6/21 @ 5:43 PM
βœ…
126kj
83rpm
43%
19mph
15 min Low Impact Ride
Jess King
Friday 2/26/21 @ 1:12 AM
96kj
79rpm
40%
17mph
Wednesday 1/8/20 @ 11:13 PM
167kj
68rpm
41%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 2/21/21 @ 3:55 PM
βœ…
234kj
70rpm
48%
17mph
Monday 1/11/21 @ 9:40 PM
βœ…
162kj
85rpm
42%
18mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 5/20/20 @ 12:32 AM
111kj
78rpm
38%
16mph
Tuesday 11/17/20 @ 11:38 PM
βœ…
404kj
84rpm
44%
19mph
45 min Low Impact Ride
Jess King
Saturday 4/25/20 @ 12:57 PM
322kj
82rpm
41%
17mph
Sunday 8/30/20 @ 4:56 PM
βœ…
270kj
74rpm
48%
19mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Monday 8/31/20 @ 3:55 PM
147kj
69rpm
40%
15mph
Saturday 8/1/20 @ 7:1 PM
249kj
71rpm
48%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/1/20 @ 12:12 PM
βœ…
265kj
82rpm
45%
19mph
Friday 4/24/20 @ 7:13 PM
196kj
76rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 4/23/20 @ 8:39 PM
βœ…
219kj
82rpm
41%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 235 kj
Monday 8/22/22
127 kj
Thursday 5/28/20
30 min Movie Buff Ride
Kendall Toole
βœ… 314 kj
Friday 4/30/21
172 kj
Tuesday 5/4/21
30 min XOXO, Cody
Cody Rigsby
βœ… 318 kj
Tuesday 6/1/21
208 kj
Thursday 6/10/21
15 min Low Impact Ride
Jess King
βœ… 126 kj
Saturday 2/6/21
96 kj
Friday 2/26/21
30 min Backstreet Boys Ride
Cody Rigsby
167 kj
Wednesday 1/8/20
βœ… 234 kj
Sunday 2/21/21
20 min Low Impact Ride
Alex Toussaint
βœ… 162 kj
Monday 1/11/21
111 kj
Wednesday 5/20/20
45 min Low Impact Ride
Jess King
βœ… 404 kj
Tuesday 11/17/20
322 kj
Saturday 4/25/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
βœ… 270 kj
Sunday 8/30/20
147 kj
Monday 8/31/20
30 min Intervals & Arms Ride
Cody Rigsby
249 kj
Saturday 8/1/20
βœ… 265 kj
Saturday 8/1/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
196 kj
Friday 4/24/20
βœ… 219 kj
Thursday 4/23/20