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Shake and Bake
actually_ashley
CA
57 π₯
Beat healingmeslowly
VS
healingmeslowly
mindbodysoul
12
Beat actually_ashley
Workouts
Previous Workouts
Next Workouts
Monday 8/22/22 @ 12:24 AM
β
235
kj
77
rpm
53
%
21
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 5/28/20 @ 12:45 AM
127
kj
76
rpm
42
%
17
mph
Friday 4/30/21 @ 3:27 PM
β
314
kj
83
rpm
48
%
20
mph
30 min Movie Buff Ride
Kendall Toole
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Tuesday 5/4/21 @ 1:22 AM
172
kj
91
rpm
34
%
16
mph
Tuesday 6/1/21 @ 11:26 PM
β
318
kj
78
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/10/21 @ 1:43 AM
208
kj
77
rpm
43
%
17
mph
Saturday 2/6/21 @ 5:43 PM
β
126
kj
83
rpm
43
%
19
mph
15 min Low Impact Ride
Jess King
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Friday 2/26/21 @ 1:12 AM
96
kj
79
rpm
40
%
17
mph
Wednesday 1/8/20 @ 11:13 PM
167
kj
68
rpm
41
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 2/21/21 @ 3:55 PM
β
234
kj
70
rpm
48
%
17
mph
Monday 1/11/21 @ 9:40 PM
β
162
kj
85
rpm
42
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 5/20/20 @ 12:32 AM
111
kj
78
rpm
38
%
16
mph
Tuesday 11/17/20 @ 11:38 PM
β
404
kj
84
rpm
44
%
19
mph
45 min Low Impact Ride
Jess King
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Share
Saturday 4/25/20 @ 12:57 PM
322
kj
82
rpm
41
%
17
mph
Sunday 8/30/20 @ 4:56 PM
β
270
kj
74
rpm
48
%
19
mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
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Share
Monday 8/31/20 @ 3:55 PM
147
kj
69
rpm
40
%
15
mph
Saturday 8/1/20 @ 7:1 PM
249
kj
71
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 8/1/20 @ 12:12 PM
β
265
kj
82
rpm
45
%
19
mph
Friday 4/24/20 @ 7:13 PM
196
kj
76
rpm
41
%
16
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Thursday 4/23/20 @ 8:39 PM
β
219
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
actually_ashley
CA
57 π₯
Beat healingmeslowly
VS
healingmeslowly
mindbodysoul
12
Beat actually_ashley
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
235
kj
Monday 8/22/22
127
kj
Thursday 5/28/20
30 min Movie Buff Ride
Kendall Toole
View Class
Share
β
314
kj
Friday 4/30/21
172
kj
Tuesday 5/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
318
kj
Tuesday 6/1/21
208
kj
Thursday 6/10/21
15 min Low Impact Ride
Jess King
View Class
Share
β
126
kj
Saturday 2/6/21
96
kj
Friday 2/26/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
167
kj
Wednesday 1/8/20
β
234
kj
Sunday 2/21/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
162
kj
Monday 1/11/21
111
kj
Wednesday 5/20/20
45 min Low Impact Ride
Jess King
View Class
Share
β
404
kj
Tuesday 11/17/20
322
kj
Saturday 4/25/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
View Class
Share
β
270
kj
Sunday 8/30/20
147
kj
Monday 8/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
249
kj
Saturday 8/1/20
β
265
kj
Saturday 8/1/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
196
kj
Friday 4/24/20
β
219
kj
Thursday 4/23/20
Previous Workouts
Next Workouts