Shake and Bake

Workouts

Friday 1/8/21 @ 12:57 AM
βœ…
300kj
70rpm
52%
19mph
30 min The Jess King Experience
Jess King
Monday 3/1/21 @ 7:30 PM
239kj
79rpm
44%
18mph
Saturday 9/12/20 @ 11:49 PM
βœ…
293kj
82rpm
47%
19mph
30 min The Jess King Experience
Jess King
Wednesday 1/8/20 @ 7:3 PM
259kj
82rpm
44%
19mph
Tuesday 9/8/20 @ 6:47 PM
266kj
76rpm
47%
19mph
30 min The Jess King Experience
Jess King
Tuesday 11/5/19 @ 6:42 PM
βœ…
287kj
78rpm
48%
19mph
Thursday 7/2/20 @ 9:13 PM
βœ…
394kj
78rpm
46%
18mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 6:13 PM
333kj
81rpm
42%
17mph
Friday 6/5/20 @ 3:54 PM
βœ…
196kj
82rpm
39%
17mph
30 min Pop Ride
Ally Love
Wednesday 7/31/19 @ 6:8 PM
174kj
84rpm
37%
16mph
Saturday 5/9/20 @ 6:20 PM
192kj
76rpm
41%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 5/11/20 @ 6:13 PM
βœ…
246kj
84rpm
43%
18mph
Saturday 4/18/20 @ 4:23 AM
198kj
73rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 3/19/20 @ 6:13 PM
βœ…
254kj
75rpm
47%
18mph
Wednesday 1/22/20 @ 5:27 PM
214kj
72rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 6:34 PM
βœ…
243kj
75rpm
46%
18mph
Friday 1/10/20 @ 1:28 AM
196kj
81rpm
40%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 7:12 PM
βœ…
260kj
80rpm
45%
19mph

Workouts

30 min The Jess King Experience
Jess King
βœ… 300 kj
Friday 1/8/21
239 kj
Monday 3/1/21
30 min The Jess King Experience
Jess King
βœ… 293 kj
Saturday 9/12/20
259 kj
Wednesday 1/8/20
30 min The Jess King Experience
Jess King
266 kj
Tuesday 9/8/20
βœ… 287 kj
Tuesday 11/5/19
45 min All For One Ride
Multiple Instructors
βœ… 394 kj
Thursday 7/2/20
333 kj
Tuesday 7/7/20
30 min Pop Ride
Ally Love
βœ… 196 kj
Friday 6/5/20
174 kj
Wednesday 7/31/19
30 min Lizzo Ride
Robin ArzΓ³n
192 kj
Saturday 5/9/20
βœ… 246 kj
Monday 5/11/20
30 min Live DJ Ride
Cody Rigsby
198 kj
Saturday 4/18/20
βœ… 254 kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
214 kj
Wednesday 1/22/20
βœ… 243 kj
Thursday 2/6/20
30 min Two for One: Groove Ride
Cody & Emma
196 kj
Friday 1/10/20
βœ… 260 kj
Friday 1/10/20