Shake and Bake
Workouts
Tuesday 7/26/22 @ 11:33 PM
285kj
89rpm
43%
19mph
Wednesday 1/5/22 @ 2:15 PM
✅
319kj
75rpm
52%
20mph
Wednesday 3/31/21 @ 11:37 PM
243kj
86rpm
46%
20mph
Monday 9/27/21 @ 12:48 PM
✅
327kj
75rpm
52%
21mph
Sunday 7/11/21 @ 9:38 PM
319kj
78rpm
50%
20mph
Tuesday 7/13/21 @ 10:32 PM
✅
346kj
80rpm
51%
21mph
Friday 3/5/21 @ 4:29 PM
302kj
83rpm
47%
20mph
Thursday 3/11/21 @ 11:22 PM
✅
377kj
77rpm
55%
22mph
Wednesday 7/22/20 @ 11:25 PM
458kj
83rpm
47%
20mph
Saturday 7/25/20 @ 1:15 PM
✅
472kj
74rpm
52%
20mph
Tuesday 11/24/20 @ 12:27 AM
300kj
83rpm
47%
20mph
Friday 12/4/20 @ 1:38 PM
✅
327kj
77rpm
51%
21mph
Wednesday 11/25/20 @ 4:5 AM
309kj
81rpm
48%
20mph
Monday 8/24/20 @ 12:36 PM
✅
309kj
73rpm
52%
20mph
Tuesday 11/17/20 @ 12:26 AM
315kj
85rpm
47%
20mph
Saturday 11/21/20 @ 2:14 PM
✅
335kj
75rpm
53%
21mph
Tuesday 10/27/20 @ 5:38 PM
251kj
78rpm
45%
18mph
Wednesday 10/28/20 @ 1:6 PM
✅
316kj
75rpm
51%
20mph
Saturday 6/6/20 @ 2:52 PM
226kj
79rpm
41%
17mph
Sunday 1/26/20 @ 3:31 PM
✅
249kj
80rpm
44%
18mph
Workouts
285
kj
Tuesday 7/26/22
243
kj
Wednesday 3/31/21
302
kj
Friday 3/5/21