Shake and Bake

Workouts

Sunday 12/27/20 @ 2:53 AM
βœ…
286kj
82rpm
46%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 5/1/21 @ 11:8 PM
163kj
80rpm
37%
16mph
Wednesday 3/31/21 @ 11:37 PM
βœ…
243kj
86rpm
46%
20mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:24 PM
171kj
85rpm
36%
16mph
Friday 3/26/21 @ 2:11 AM
βœ…
323kj
81rpm
49%
20mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:23 PM
171kj
81rpm
38%
16mph
Friday 3/5/21 @ 4:29 PM
βœ…
302kj
83rpm
47%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
167kj
72rpm
41%
16mph
Thursday 1/28/21 @ 12:27 AM
βœ…
301kj
74rpm
51%
20mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:26 AM
166kj
72rpm
40%
16mph
Wednesday 7/1/20 @ 4:47 PM
βœ…
228kj
72rpm
45%
17mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 1:17 AM
175kj
75rpm
41%
16mph
Saturday 5/9/20 @ 6:20 PM
βœ…
192kj
76rpm
41%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/4/19 @ 5:45 PM
186kj
77rpm
41%
16mph
Wednesday 1/22/20 @ 5:27 PM
βœ…
214kj
72rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 11:58 PM
180kj
67rpm
45%
16mph
Friday 1/10/20 @ 1:28 AM
βœ…
196kj
81rpm
40%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:22 AM
155kj
75rpm
38%
15mph
Thursday 11/21/19 @ 4:16 AM
βœ…
250kj
78rpm
38%
15mph
45 min Sundays with Love
Ally Love
Sunday 11/17/19 @ 4:45 PM
246kj
75rpm
38%
15mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 286 kj
Sunday 12/27/20
163 kj
Saturday 5/1/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 243 kj
Wednesday 3/31/21
171 kj
Wednesday 3/31/21
30 min The Chicks Ride
Christine D'Ercole
βœ… 323 kj
Friday 3/26/21
171 kj
Wednesday 3/24/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 302 kj
Friday 3/5/21
167 kj
Friday 3/5/21
30 min Post Malone Ride
Ally Love
βœ… 301 kj
Thursday 1/28/21
166 kj
Thursday 1/28/21
30 min Pride Ride
Cody Rigsby
βœ… 228 kj
Wednesday 7/1/20
175 kj
Sunday 6/28/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 192 kj
Saturday 5/9/20
186 kj
Sunday 8/4/19
30 min XOXO, Cody
Cody Rigsby
βœ… 214 kj
Wednesday 1/22/20
180 kj
Saturday 1/25/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 196 kj
Friday 1/10/20
155 kj
Friday 1/10/20
45 min Sundays with Love
Ally Love
βœ… 250 kj
Thursday 11/21/19
246 kj
Sunday 11/17/19