Shake and Bake
VS
Workouts
Tuesday 3/21/23 @ 10:54 AM
188kj
77rpm
40%
16mph
Monday 3/20/23 @ 6:3 PM
✅
200kj
79rpm
39%
17mph
Friday 1/13/23 @ 12:2 PM
✅
191kj
78rpm
40%
16mph
Tuesday 1/3/23 @ 11:59 PM
190kj
78rpm
39%
16mph
Saturday 7/16/22 @ 1:26 PM
✅
199kj
72rpm
44%
17mph
Monday 7/25/22 @ 4:43 PM
190kj
70rpm
41%
17mph
Monday 11/4/19 @ 11:35 AM
89kj
83rpm
37%
16mph
Sunday 1/3/21 @ 3:51 PM
✅
90kj
72rpm
41%
16mph
Monday 8/17/20 @ 10:35 AM
✅
199kj
80rpm
40%
17mph
Wednesday 10/7/20 @ 11:7 AM
186kj
76rpm
40%
16mph
Thursday 5/7/20 @ 11:6 AM
✅
203kj
88rpm
36%
16mph
Saturday 10/3/20 @ 11:58 AM
183kj
83rpm
35%
16mph
Thursday 4/30/20 @ 12:19 PM
✅
66kj
82rpm
39%
17mph
Sunday 4/26/20 @ 1:50 PM
49kj
72rpm
38%
15mph
Tuesday 8/21/18 @ 11:14 AM
✅
184kj
83rpm
45%
19mph
Sunday 8/19/18 @ 1:45 PM
173kj
67rpm
51%
19mph
Tuesday 9/11/18 @ 10:31 AM
✅
192kj
84rpm
37%
16mph
Monday 6/5/17 @ 3:0 PM
179kj
85rpm
37%
16mph
Wednesday 8/8/18 @ 10:1 AM
✅
303kj
89rpm
37%
17mph
Sunday 4/23/17 @ 3:39 PM
267kj
62rpm
47%
16mph
activeeggplant
Bradenton, FL
29
🔥
VS
armyofonekidney
Paradise
12
Workouts
188
kj
Tuesday 3/21/23
190
kj
Tuesday 1/3/23
190
kj
Monday 7/25/22
186
kj
Wednesday 10/7/20
183
kj
Saturday 10/3/20