Shake and Bake
Workouts
Wednesday 7/1/20 @ 3:47 PM
✅
392kj
84rpm
42%
18mph
Thursday 7/14/22 @ 9:43 PM
355kj
74rpm
44%
18mph
Monday 5/17/21 @ 4:22 PM
374kj
75rpm
41%
16mph
Sunday 7/10/22 @ 3:9 PM
✅
480kj
70rpm
48%
18mph
Monday 1/10/22 @ 4:5 PM
315kj
79rpm
41%
17mph
Monday 6/13/22 @ 7:6 PM
✅
320kj
72rpm
44%
17mph
Thursday 2/17/22 @ 8:38 PM
215kj
71rpm
46%
17mph
Monday 2/14/22 @ 6:8 PM
✅
316kj
65rpm
57%
20mph
Thursday 4/8/21 @ 3:4 PM
117kj
77rpm
39%
16mph
Thursday 4/15/21 @ 5:10 PM
✅
171kj
69rpm
51%
19mph
Friday 12/25/20 @ 5:45 PM
✅
279kj
78rpm
47%
19mph
Sunday 4/5/20 @ 11:0 PM
215kj
71rpm
46%
17mph
Sunday 3/17/19 @ 9:1 PM
✅
259kj
76rpm
46%
18mph
Friday 1/25/19 @ 12:19 PM
147kj
72rpm
39%
15mph
Workouts
315
kj
Monday 1/10/22