Shake and Bake
Workouts
Saturday 6/1/19 @ 1:53 PM
✅
610kj
81rpm
47%
20mph
Monday 9/16/19 @ 8:20 PM
7kj
59rpm
40%
12mph
Saturday 6/22/19 @ 1:56 PM
✅
554kj
78rpm
47%
19mph
Saturday 6/22/19 @ 1:55 PM
458kj
76rpm
43%
18mph
Saturday 7/14/18 @ 2:52 PM
495kj
78rpm
50%
21mph
Sunday 11/11/18 @ 2:0 PM
✅
552kj
75rpm
54%
21mph
Saturday 7/21/18 @ 2:26 PM
✅
480kj
81rpm
49%
20mph
Saturday 2/18/17 @ 1:26 PM
474kj
75rpm
51%
20mph
Saturday 4/28/18 @ 7:47 PM
✅
499kj
84rpm
43%
19mph
Saturday 4/21/18 @ 2:25 PM
299kj
83rpm
34%
15mph
Thursday 3/8/18 @ 12:5 AM
448kj
79rpm
48%
20mph
Tuesday 3/6/18 @ 10:24 PM
✅
568kj
72rpm
58%
22mph
Saturday 2/24/18 @ 3:20 PM
526kj
87rpm
42%
19mph
Saturday 2/24/18 @ 3:22 PM
✅
606kj
81rpm
47%
20mph
Wednesday 10/26/16 @ 7:21 PM
245kj
78rpm
46%
18mph
Tuesday 8/8/17 @ 9:6 PM
✅
338kj
77rpm
53%
21mph
Sunday 7/9/17 @ 8:34 PM
✅
266kj
82rpm
46%
19mph
Monday 4/3/17 @ 9:9 PM
262kj
79rpm
47%
19mph
Sunday 10/23/16 @ 2:20 PM
369kj
78rpm
46%
18mph
Sunday 10/30/16 @ 8:49 PM
✅
419kj
78rpm
48%
19mph
Workouts
458
kj
Saturday 6/22/19
495
kj
Saturday 7/14/18
474
kj
Saturday 2/18/17
299
kj
Saturday 4/21/18
526
kj
Saturday 2/24/18