Shake and Bake

Workouts

Sunday 11/12/23 @ 3:59 PM
125kj
84rpm
37%
16mph
20 min Hip Hop Ride
Hannah Corbin
Monday 11/6/23 @ 2:23 PM
11kj
64rpm
31%
11mph
Monday 9/12/22 @ 10:48 PM
212kj
87rpm
39%
17mph
30 min Sweat Steady Ride
Jess King
Saturday 9/10/22 @ 1:59 PM
219kj
75rpm
44%
17mph
Tuesday 6/28/22 @ 12:1 AM
172kj
79rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 6:0 AM
162kj
65rpm
43%
15mph
Sunday 3/6/22 @ 5:20 PM
136kj
83rpm
40%
17mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 12/29/21 @ 4:58 AM
122kj
66rpm
45%
16mph
Saturday 5/22/21 @ 1:8 AM
110kj
85rpm
35%
15mph
20 min WHM: Caribbean Ride
Ally Love
Tuesday 3/23/21 @ 2:3 AM
128kj
72rpm
42%
16mph

Workouts

20 min Hip Hop Ride
Hannah Corbin
125 kj
Sunday 11/12/23
11 kj
Monday 11/6/23
30 min Sweat Steady Ride
Jess King
212 kj
Monday 9/12/22
219 kj
Saturday 9/10/22
30 min XOXO, Cody
Cody Rigsby
172 kj
Tuesday 6/28/22
162 kj
Tuesday 2/15/22
20 min Hip Hop Ride
Kendall Toole
136 kj
Sunday 3/6/22
122 kj
Wednesday 12/29/21
20 min WHM: Caribbean Ride
Ally Love
110 kj
Saturday 5/22/21
128 kj
Tuesday 3/23/21