Shake and Bake
Workouts
Friday 12/27/19 @ 4:21 PM
273kj
82rpm
44%
19mph
Monday 1/6/20 @ 7:33 PM
✅
338kj
80rpm
50%
21mph
Friday 12/27/19 @ 3:13 PM
505kj
86rpm
41%
18mph
Wednesday 10/7/20 @ 4:5 PM
✅
633kj
82rpm
47%
20mph
Sunday 2/2/20 @ 12:50 PM
454kj
82rpm
40%
17mph
Saturday 1/18/20 @ 5:52 PM
✅
638kj
79rpm
47%
19mph
Sunday 3/15/20 @ 3:37 PM
474kj
81rpm
42%
18mph
Saturday 6/13/20 @ 7:59 AM
✅
613kj
85rpm
46%
20mph
Monday 5/4/20 @ 1:49 PM
373kj
83rpm
42%
18mph
Sunday 2/23/20 @ 1:43 PM
✅
393kj
79rpm
45%
19mph
Tuesday 4/21/20 @ 12:37 PM
343kj
86rpm
39%
17mph
Tuesday 2/4/20 @ 6:31 PM
✅
437kj
83rpm
46%
20mph
Wednesday 12/11/19 @ 3:54 PM
502kj
80rpm
44%
18mph
Monday 2/24/20 @ 10:58 AM
✅
558kj
76rpm
49%
20mph
Sunday 2/16/20 @ 4:21 PM
✅
728kj
77rpm
44%
18mph
Saturday 1/4/20 @ 6:7 PM
528kj
70rpm
43%
17mph
Monday 10/21/19 @ 6:57 AM
284kj
82rpm
45%
19mph
Sunday 10/20/19 @ 9:0 AM
✅
300kj
81rpm
48%
20mph
Friday 10/4/19 @ 6:54 AM
✅
292kj
76rpm
49%
19mph
Saturday 10/5/19 @ 8:32 AM
258kj
78rpm
46%
19mph
Workouts
454
kj
Sunday 2/2/20
474
kj
Sunday 3/15/20
528
kj
Saturday 1/4/20
258
kj
Saturday 10/5/19