Shake and Bake
Workouts
Wednesday 12/2/20 @ 5:57 AM
351kj
87rpm
39%
17mph
Monday 9/21/20 @ 6:38 AM
✅
578kj
82rpm
50%
21mph
Tuesday 11/26/19 @ 7:9 AM
475kj
82rpm
42%
18mph
Friday 8/28/20 @ 3:50 PM
✅
798kj
80rpm
53%
22mph
Sunday 2/2/20 @ 12:50 PM
454kj
82rpm
40%
17mph
Thursday 7/16/20 @ 6:11 AM
✅
712kj
79rpm
49%
20mph
Tuesday 12/10/19 @ 2:57 PM
477kj
80rpm
43%
18mph
Saturday 6/6/20 @ 8:2 AM
✅
796kj
83rpm
52%
22mph
Saturday 12/21/19 @ 3:24 PM
511kj
86rpm
42%
18mph
Friday 5/1/20 @ 11:54 AM
✅
746kj
83rpm
49%
21mph
Thursday 1/2/20 @ 3:37 PM
482kj
84rpm
42%
18mph
Saturday 4/18/20 @ 12:0 PM
✅
715kj
90rpm
47%
21mph
Tuesday 1/14/20 @ 5:12 PM
364kj
83rpm
41%
18mph
Wednesday 4/15/20 @ 11:0 AM
✅
563kj
85rpm
49%
21mph
Monday 4/13/20 @ 2:2 PM
309kj
82rpm
37%
16mph
Thursday 3/26/20 @ 3:55 PM
✅
460kj
81rpm
42%
18mph
Wednesday 12/11/19 @ 3:54 PM
502kj
80rpm
44%
18mph
Sunday 2/23/20 @ 1:33 PM
✅
706kj
81rpm
49%
20mph
Wednesday 10/2/19 @ 2:0 PM
287kj
80rpm
45%
18mph
Sunday 9/29/19 @ 1:51 PM
✅
834kj
78rpm
56%
22mph
Workouts
475
kj
Tuesday 11/26/19
454
kj
Sunday 2/2/20
477
kj
Tuesday 12/10/19
482
kj
Thursday 1/2/20
287
kj
Wednesday 10/2/19