Shake and Bake

Workouts

Friday 3/19/21 @ 5:54 AM
200kj
88rpm
37%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 2:52 PM
✅
220kj
82rpm
42%
17mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
200 kj
Friday 3/19/21
✅ 220 kj
Thursday 3/18/21