Shake and Bake
Workouts
Sunday 2/2/20 @ 12:50 PM
454kj
82rpm
40%
17mph
Tuesday 4/13/21 @ 7:18 PM
✅
485kj
81rpm
42%
18mph
Thursday 4/16/20 @ 10:23 AM
330kj
85rpm
38%
17mph
Sunday 12/6/20 @ 6:37 PM
✅
364kj
90rpm
39%
18mph
Wednesday 12/2/20 @ 5:57 AM
351kj
87rpm
39%
17mph
Thursday 9/24/20 @ 6:14 AM
✅
359kj
85rpm
40%
18mph
Monday 5/4/20 @ 1:49 PM
373kj
83rpm
42%
18mph
Monday 2/24/20 @ 9:3 PM
✅
381kj
81rpm
43%
18mph
Saturday 12/21/19 @ 3:24 PM
✅
511kj
86rpm
42%
18mph
Monday 12/9/19 @ 9:55 PM
468kj
86rpm
40%
18mph
Wednesday 12/11/19 @ 3:54 PM
✅
502kj
80rpm
44%
18mph
Sunday 2/23/20 @ 5:1 PM
485kj
85rpm
41%
18mph
Sunday 2/16/20 @ 4:21 PM
✅
728kj
77rpm
44%
18mph
Saturday 1/4/20 @ 5:56 PM
640kj
78rpm
44%
18mph
Friday 12/27/19 @ 4:21 PM
✅
273kj
82rpm
44%
19mph
Saturday 11/16/19 @ 7:37 AM
229kj
82rpm
41%
18mph
Monday 10/21/19 @ 6:57 AM
✅
284kj
82rpm
45%
19mph
Wednesday 10/16/19 @ 6:4 PM
247kj
82rpm
44%
18mph
Friday 10/4/19 @ 6:54 AM
✅
292kj
76rpm
49%
19mph
Monday 10/7/19 @ 6:29 PM
263kj
82rpm
45%
19mph
Workouts
454
kj
Sunday 2/2/20
330
kj
Thursday 4/16/20
640
kj
Saturday 1/4/20
263
kj
Monday 10/7/19