Shake and Bake
Workouts
Wednesday 6/24/20 @ 9:21 AM
✅
533kj
76rpm
51%
21mph
Sunday 7/2/23 @ 6:21 PM
319kj
79rpm
41%
17mph
Sunday 6/27/21 @ 1:0 PM
✅
532kj
86rpm
48%
21mph
Saturday 2/11/23 @ 5:58 PM
183kj
74rpm
33%
13mph
Sunday 4/25/21 @ 1:28 PM
✅
542kj
81rpm
50%
21mph
Monday 7/20/20 @ 9:56 PM
387kj
84rpm
43%
19mph
Friday 4/17/20 @ 10:25 AM
✅
323kj
80rpm
48%
20mph
Wednesday 7/8/20 @ 12:13 PM
242kj
79rpm
43%
18mph
Tuesday 5/21/19 @ 9:22 AM
194kj
76rpm
41%
16mph
Sunday 5/17/20 @ 9:2 PM
✅
219kj
79rpm
41%
17mph
Wednesday 4/29/20 @ 11:0 AM
✅
719kj
73rpm
52%
20mph
Thursday 4/30/20 @ 10:5 PM
471kj
79rpm
42%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
1054kj
77rpm
52%
21mph
Saturday 4/11/20 @ 3:23 PM
676kj
79rpm
42%
18mph
Thursday 4/2/20 @ 2:41 PM
✅
610kj
68rpm
61%
22mph
Wednesday 4/1/20 @ 11:3 PM
337kj
75rpm
43%
17mph
Friday 1/31/20 @ 10:15 AM
✅
304kj
70rpm
45%
17mph
Tuesday 1/28/20 @ 12:28 AM
297kj
80rpm
40%
17mph
Wednesday 11/13/19 @ 10:18 AM
✅
353kj
62rpm
52%
17mph
Tuesday 11/12/19 @ 9:55 PM
290kj
79rpm
40%
16mph
Workouts
183
kj
Saturday 2/11/23
387
kj
Monday 7/20/20
242
kj
Wednesday 7/8/20
194
kj
Tuesday 5/21/19
676
kj
Saturday 4/11/20
297
kj
Tuesday 1/28/20
290
kj
Tuesday 11/12/19