Shake and Bake
Workouts
Saturday 11/13/21 @ 10:17 AM
✅
340kj
76rpm
52%
21mph
Saturday 11/13/21 @ 12:16 PM
183kj
69rpm
44%
16mph
Wednesday 10/27/21 @ 5:15 PM
✅
227kj
76rpm
52%
20mph
Friday 10/29/21 @ 7:39 AM
120kj
65rpm
44%
16mph
Tuesday 5/18/21 @ 5:26 PM
✅
299kj
76rpm
49%
19mph
Thursday 5/27/21 @ 9:46 AM
199kj
72rpm
44%
17mph
Monday 3/22/21 @ 8:34 AM
✅
361kj
76rpm
54%
21mph
Wednesday 3/17/21 @ 6:43 AM
213kj
76rpm
44%
17mph
Thursday 11/12/20 @ 6:58 PM
✅
357kj
74rpm
54%
21mph
Thursday 11/12/20 @ 11:44 AM
224kj
76rpm
44%
17mph
Wednesday 8/26/20 @ 7:3 AM
✅
373kj
78rpm
53%
21mph
Friday 9/4/20 @ 7:27 AM
215kj
74rpm
44%
17mph
Sunday 8/23/20 @ 8:45 AM
✅
390kj
80rpm
53%
22mph
Wednesday 6/3/20 @ 8:7 PM
259kj
76rpm
45%
19mph
Sunday 7/26/20 @ 5:50 PM
✅
325kj
72rpm
52%
20mph
Monday 8/3/20 @ 2:22 PM
214kj
71rpm
45%
17mph
Sunday 9/29/19 @ 8:17 AM
✅
335kj
72rpm
54%
20mph
Sunday 9/29/19 @ 10:40 AM
241kj
67rpm
48%
17mph
Saturday 8/31/19 @ 8:0 AM
✅
379kj
77rpm
53%
21mph
Sunday 3/17/19 @ 9:55 AM
252kj
73rpm
48%
18mph
Workouts
183
kj
Saturday 11/13/21
215
kj
Friday 9/4/20
259
kj
Wednesday 6/3/20
252
kj
Sunday 3/17/19