Shake and Bake
Workouts
Saturday 2/13/21 @ 8:34 AM
✅
112kj
71rpm
54%
21mph
Monday 1/18/21 @ 5:50 PM
94kj
69rpm
51%
19mph
Monday 7/27/20 @ 6:23 PM
✅
355kj
83rpm
50%
21mph
Monday 7/27/20 @ 10:21 PM
242kj
80rpm
44%
18mph
Saturday 5/9/20 @ 4:11 PM
✅
133kj
76rpm
55%
22mph
Monday 7/22/19 @ 10:33 AM
92kj
73rpm
49%
19mph
Thursday 4/23/20 @ 8:51 AM
127kj
76rpm
40%
16mph
Wednesday 12/25/19 @ 5:37 PM
✅
155kj
89rpm
40%
18mph
Sunday 1/19/20 @ 10:3 AM
✅
135kj
74rpm
57%
22mph
Friday 3/13/20 @ 10:32 PM
101kj
76rpm
50%
20mph
Sunday 1/5/20 @ 9:6 PM
✅
521kj
71rpm
55%
21mph
Monday 2/24/20 @ 9:58 PM
415kj
73rpm
49%
19mph
Saturday 8/10/19 @ 8:2 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 1:14 AM
✅
79kj
84rpm
42%
18mph
Sunday 1/19/20 @ 10:21 AM
✅
242kj
77rpm
52%
21mph
Thursday 1/16/20 @ 11:43 PM
184kj
80rpm
46%
19mph
Wednesday 1/8/20 @ 9:52 PM
✅
83kj
82rpm
43%
18mph
Thursday 1/9/20 @ 1:34 AM
71kj
81rpm
41%
17mph
Sunday 7/7/19 @ 8:33 AM
✅
127kj
73rpm
55%
21mph
Thursday 1/2/20 @ 12:22 PM
86kj
74rpm
47%
19mph