Shake and Bake
Workouts
Friday 5/1/20 @ 11:11 AM
344kj
90rpm
39%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 4/24/20 @ 12:12 PM
365kj
89rpm
41%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 3/29/21 @ 10:14 AM
339kj
87rpm
39%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 4/19/22 @ 10:2 AM
197kj
89rpm
37%
17mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Saturday 9/10/22 @ 11:27 AM
517kj
83rpm
37%
16mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Monday 12/7/20 @ 11:3 AM
299kj
92rpm
34%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 10/26/19 @ 1:27 PM
365kj
87rpm
41%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Sunday 4/7/19 @ 3:15 PM
344kj
79rpm
43%
18mph
Friday 4/5/19 @ 8:39 PM
✅
693kj
93rpm
51%
24mph
Friday 3/15/19 @ 9:44 AM
355kj
87rpm
41%
18mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 2/20/19 @ 1:8 AM
352kj
84rpm
42%
18mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
344
kj
Friday 5/1/20
365
kj
Friday 4/24/20
197
kj
Tuesday 4/19/22
517
kj
Saturday 9/10/22
352
kj
Wednesday 2/20/19