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Shake and Bake
achillessl
West Michigan
83 🔥
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
4
Beat achillessl
Workouts
Previous Workouts
Next Workouts
Wednesday 1/29/20 @ 10:45 PM
✅
724
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/1/20 @ 10:1 PM
510
kj
84
rpm
48
%
21
mph
Tuesday 9/1/20 @ 11:31 AM
✅
461
kj
86
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 11:9 AM
277
kj
82
rpm
48
%
20
mph
Thursday 10/10/19 @ 9:53 AM
✅
1005
kj
89
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 2:55 AM
596
kj
69
rpm
57
%
21
mph
Wednesday 4/10/19 @ 9:50 AM
✅
654
kj
82
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 2:14 PM
551
kj
80
rpm
52
%
21
mph
Saturday 12/21/19 @ 1:22 PM
✅
449
kj
93
rpm
60
%
27
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 5/14/19 @ 1:48 AM
304
kj
82
rpm
56
%
23
mph
Tuesday 11/12/19 @ 11:8 AM
✅
777
kj
87
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 3:12 AM
484
kj
79
rpm
49
%
20
mph
Monday 7/22/19 @ 1:31 PM
✅
103
kj
81
rpm
48
%
20
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 6/24/19 @ 7:47 PM
73
kj
83
rpm
41
%
18
mph
Thursday 6/20/19 @ 11:47 AM
✅
86
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 10:21 AM
49
kj
80
rpm
36
%
15
mph
Wednesday 5/1/19 @ 10:5 AM
✅
719
kj
95
rpm
51
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 1:35 AM
522
kj
87
rpm
47
%
21
mph
Wednesday 4/3/19 @ 10:22 AM
✅
690
kj
89
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/3/19 @ 1:32 AM
490
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
achillessl
West Michigan
83 🔥
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
4
Beat achillessl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
724
kj
Wednesday 1/29/20
510
kj
Saturday 2/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Tuesday 9/1/20
277
kj
Monday 11/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1005
kj
Thursday 10/10/19
596
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
654
kj
Wednesday 4/10/19
551
kj
Sunday 2/16/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
449
kj
Saturday 12/21/19
304
kj
Tuesday 5/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
777
kj
Tuesday 11/12/19
484
kj
Thursday 11/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
103
kj
Monday 7/22/19
73
kj
Monday 6/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
86
kj
Thursday 6/20/19
49
kj
Tuesday 4/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
719
kj
Wednesday 5/1/19
522
kj
Wednesday 5/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
690
kj
Wednesday 4/3/19
490
kj
Wednesday 4/3/19
Previous Workouts
Next Workouts