Shake and Bake
VS
Workouts
Wednesday 8/24/22 @ 3:54 PM
512kj
78rpm
63%
24mph
Friday 9/23/22 @ 12:37 PM
✅
697kj
75rpm
70%
27mph
Monday 12/6/21 @ 4:44 PM
105kj
84rpm
46%
20mph
Wednesday 12/8/21 @ 11:49 AM
✅
154kj
70rpm
53%
20mph
Wednesday 8/18/21 @ 11:25 PM
285kj
81rpm
55%
23mph
Friday 8/20/21 @ 12:24 PM
✅
332kj
78rpm
59%
24mph
Sunday 6/13/21 @ 3:45 PM
✅
241kj
56rpm
69%
20mph
Tuesday 7/23/19 @ 1:7 PM
233kj
78rpm
58%
23mph
Saturday 1/9/21 @ 6:1 PM
✅
536kj
63rpm
72%
25mph
Thursday 1/28/21 @ 12:14 PM
310kj
76rpm
49%
20mph
Saturday 12/19/20 @ 5:32 PM
✅
721kj
72rpm
63%
24mph
Monday 12/14/20 @ 2:13 PM
662kj
76rpm
57%
23mph
Sunday 9/27/20 @ 1:50 PM
152kj
88rpm
45%
20mph
Monday 9/23/19 @ 1:10 PM
✅
177kj
76rpm
53%
21mph
Friday 11/22/19 @ 10:55 PM
✅
712kj
74rpm
62%
24mph
Tuesday 5/19/20 @ 3:9 PM
458kj
76rpm
49%
20mph
Friday 4/3/20 @ 8:18 PM
✅
147kj
79rpm
47%
20mph
Sunday 2/2/20 @ 3:26 PM
137kj
79rpm
45%
19mph
Saturday 9/7/19 @ 3:24 PM
500kj
76rpm
51%
20mph
Monday 9/9/19 @ 12:24 PM
✅
584kj
73rpm
56%
22mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
173
VS
beachyrider
hiding from my 5 kids ;)
254
🔥
Workouts
105
kj
Monday 12/6/21
285
kj
Wednesday 8/18/21
310
kj
Thursday 1/28/21
662
kj
Monday 12/14/20