Shake and Bake
Workouts
Tuesday 12/28/21 @ 4:58 PM
✅
510kj
76rpm
63%
24mph
Tuesday 1/4/22 @ 6:17 PM
202kj
79rpm
41%
17mph
Tuesday 9/21/21 @ 4:28 PM
✅
549kj
80rpm
63%
25mph
Thursday 9/16/21 @ 7:58 PM
232kj
77rpm
44%
18mph
Friday 7/23/21 @ 10:46 PM
✅
102kj
81rpm
47%
20mph
Saturday 9/4/21 @ 7:56 PM
48kj
76rpm
37%
15mph
Sunday 6/20/21 @ 4:13 PM
✅
112kj
89rpm
46%
21mph
Wednesday 6/23/21 @ 11:17 PM
55kj
84rpm
36%
16mph
Wednesday 5/26/21 @ 3:4 PM
✅
311kj
83rpm
56%
23mph
Monday 5/24/21 @ 11:58 AM
155kj
88rpm
40%
18mph
Friday 4/2/21 @ 4:40 PM
✅
222kj
91rpm
51%
23mph
Monday 4/5/21 @ 12:30 PM
113kj
85rpm
40%
18mph
Wednesday 9/9/20 @ 5:16 PM
✅
82kj
81rpm
43%
18mph
Thursday 12/24/20 @ 4:34 PM
55kj
86rpm
36%
16mph
Monday 5/25/20 @ 6:13 PM
✅
257kj
90rpm
49%
22mph
Friday 9/11/20 @ 11:32 AM
96kj
83rpm
34%
15mph
Saturday 7/25/20 @ 5:44 PM
✅
277kj
59rpm
77%
25mph
Saturday 7/25/20 @ 5:44 PM
99kj
83rpm
40%
17mph
Friday 6/12/20 @ 9:55 PM
✅
569kj
69rpm
74%
25mph
Saturday 6/13/20 @ 10:13 PM
216kj
82rpm
41%
17mph
Workouts
202
kj
Tuesday 1/4/22