Shake and Bake
VS
Workouts
Wednesday 6/16/21 @ 3:19 PM
✅
312kj
82rpm
56%
23mph
Friday 7/9/21 @ 4:17 PM
117kj
69rpm
43%
16mph
Wednesday 12/30/20 @ 4:24 PM
✅
806kj
77rpm
63%
25mph
Wednesday 12/30/20 @ 4:26 PM
428kj
69rpm
54%
19mph
Saturday 9/26/20 @ 7:11 PM
✅
591kj
68rpm
72%
26mph
Thursday 1/24/19 @ 2:34 PM
226kj
77rpm
44%
18mph
Saturday 9/19/20 @ 7:54 PM
✅
415kj
69rpm
62%
22mph
Friday 9/4/20 @ 10:2 AM
216kj
78rpm
43%
17mph
Friday 7/17/20 @ 4:29 PM
✅
546kj
75rpm
66%
25mph
Monday 7/6/20 @ 10:26 PM
303kj
66rpm
58%
20mph
Monday 6/29/20 @ 6:29 PM
✅
285kj
77rpm
48%
20mph
Monday 6/29/20 @ 10:2 AM
215kj
79rpm
42%
17mph
Wednesday 4/8/20 @ 2:31 PM
✅
329kj
82rpm
59%
24mph
Monday 2/17/20 @ 11:27 AM
149kj
78rpm
44%
18mph
Tuesday 12/10/19 @ 8:27 PM
✅
70kj
87rpm
39%
17mph
Saturday 1/4/20 @ 7:47 PM
67kj
80rpm
40%
17mph
Thursday 8/29/19 @ 8:0 PM
✅
291kj
84rpm
45%
19mph
Thursday 8/29/19 @ 9:4 PM
164kj
84rpm
36%
16mph
Monday 7/1/19 @ 6:38 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 10:46 PM
✅
165kj
86rpm
42%
18mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
134
🔥
VS
amyboo
lift heavy shit
8
Workouts
226
kj
Thursday 1/24/19