Shake and Bake
Workouts
Thursday 7/4/19 @ 12:40 PM
258kj
74rpm
40%
16mph
Thursday 7/4/19 @ 3:5 PM
✅
649kj
78rpm
57%
23mph
Saturday 7/21/18 @ 2:15 PM
352kj
80rpm
43%
18mph
Thursday 7/12/18 @ 11:56 AM
✅
661kj
81rpm
56%
23mph
Friday 7/13/18 @ 3:53 PM
143kj
74rpm
49%
19mph
Friday 7/13/18 @ 3:48 PM
✅
204kj
70rpm
60%
22mph
Wednesday 7/11/18 @ 9:27 PM
191kj
82rpm
46%
19mph
Saturday 6/23/18 @ 2:33 PM
✅
253kj
75rpm
56%
22mph
Monday 7/2/18 @ 5:36 PM
184kj
70rpm
53%
19mph
Thursday 6/28/18 @ 2:17 PM
✅
278kj
66rpm
64%
23mph
Wednesday 6/13/18 @ 7:18 PM
264kj
81rpm
45%
19mph
Tuesday 6/5/18 @ 8:3 PM
✅
453kj
82rpm
56%
23mph
Saturday 5/5/18 @ 3:23 PM
164kj
54rpm
60%
18mph
Tuesday 10/17/17 @ 4:1 PM
✅
255kj
64rpm
62%
22mph
Sunday 3/18/18 @ 7:22 PM
133kj
63rpm
49%
17mph
Tuesday 4/10/18 @ 4:2 PM
✅
302kj
70rpm
63%
23mph
Friday 3/23/18 @ 8:29 PM
210kj
67rpm
48%
17mph
Thursday 5/4/17 @ 1:2 PM
✅
400kj
75rpm
57%
22mph
Wednesday 6/21/17 @ 10:25 PM
152kj
74rpm
47%
18mph
Tuesday 4/25/17 @ 2:16 PM
✅
282kj
79rpm
55%
23mph
Workouts
258
kj
Thursday 7/4/19