Shake and Bake
Workouts
Sunday 5/22/22 @ 1:39 PM
kj
rpm
%
0mph
Thursday 5/19/22 @ 11:4 AM
✅
159kj
87rpm
41%
18mph
Monday 3/7/22 @ 6:26 PM
✅
532kj
75rpm
53%
21mph
Friday 3/4/22 @ 10:1 PM
424kj
84rpm
46%
19mph
Saturday 11/23/19 @ 2:44 PM
✅
374kj
76rpm
54%
22mph
Sunday 5/17/20 @ 4:32 PM
252kj
77rpm
46%
18mph
Wednesday 11/3/21 @ 5:11 PM
✅
334kj
75rpm
52%
21mph
Wednesday 11/3/21 @ 9:16 PM
282kj
82rpm
46%
19mph
Saturday 10/19/19 @ 9:50 AM
✅
329kj
84rpm
48%
21mph
Tuesday 10/13/20 @ 12:35 PM
191kj
84rpm
39%
16mph
Wednesday 6/10/20 @ 9:12 AM
✅
494kj
72rpm
52%
20mph
Sunday 3/22/20 @ 5:27 PM
469kj
79rpm
49%
20mph
Thursday 4/2/20 @ 8:57 AM
✅
518kj
81rpm
50%
21mph
Saturday 3/21/20 @ 4:6 PM
434kj
81rpm
47%
19mph
Friday 3/20/20 @ 8:56 AM
✅
324kj
81rpm
50%
20mph
Friday 3/20/20 @ 12:41 PM
256kj
83rpm
45%
18mph
Friday 11/29/19 @ 6:28 PM
✅
311kj
69rpm
53%
19mph
Saturday 11/23/19 @ 7:17 PM
235kj
72rpm
47%
18mph
Friday 5/10/19 @ 9:7 AM
✅
296kj
74rpm
51%
20mph
Saturday 5/11/19 @ 3:56 PM
282kj
83rpm
47%
19mph
Workouts
434
kj
Saturday 3/21/20