Shake and Bake
Workouts
Sunday 6/12/22 @ 8:3 PM
✅
272kj
76rpm
48%
19mph
Thursday 5/19/22 @ 2:18 PM
165kj
79rpm
37%
15mph
Sunday 2/27/22 @ 7:48 PM
✅
602kj
79rpm
49%
20mph
Saturday 1/23/21 @ 3:38 PM
476kj
80rpm
44%
18mph
Sunday 6/27/21 @ 11:20 AM
✅
281kj
76rpm
48%
19mph
Monday 6/28/21 @ 2:2 PM
218kj
81rpm
42%
17mph
Sunday 2/7/21 @ 4:10 PM
✅
295kj
88rpm
44%
20mph
Wednesday 2/24/21 @ 4:19 PM
228kj
85rpm
40%
18mph
Thursday 6/4/20 @ 10:44 AM
✅
282kj
82rpm
46%
19mph
Wednesday 1/20/21 @ 4:25 PM
201kj
91rpm
37%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
298kj
82rpm
47%
20mph
Saturday 1/2/21 @ 3:56 PM
201kj
82rpm
40%
17mph
Friday 12/18/20 @ 11:15 AM
✅
183kj
79rpm
47%
19mph
Wednesday 12/16/20 @ 3:51 PM
132kj
85rpm
38%
17mph
Saturday 3/14/20 @ 1:12 PM
492kj
85rpm
42%
18mph
Friday 3/13/20 @ 2:59 PM
✅
547kj
89rpm
42%
19mph
Tuesday 12/24/19 @ 4:26 PM
✅
271kj
78rpm
47%
19mph
Wednesday 12/25/19 @ 5:23 PM
221kj
82rpm
41%
17mph
Tuesday 3/5/19 @ 10:28 AM
✅
257kj
78rpm
46%
19mph
Saturday 3/9/19 @ 5:34 PM
222kj
75rpm
44%
17mph
Workouts
476
kj
Saturday 1/23/21
228
kj
Wednesday 2/24/21
201
kj
Wednesday 1/20/21
201
kj
Saturday 1/2/21
132
kj
Wednesday 12/16/20
492
kj
Saturday 3/14/20