Shake and Bake
Workouts
Wednesday 10/19/22 @ 10:8 AM
✅
426kj
81rpm
43%
19mph
Wednesday 2/19/20 @ 1:1 AM
187kj
81rpm
33%
14mph
Thursday 8/19/21 @ 10:30 AM
✅
303kj
83rpm
47%
20mph
Sunday 5/24/20 @ 4:34 PM
142kj
85rpm
33%
15mph
Friday 4/17/20 @ 10:35 AM
✅
552kj
82rpm
45%
19mph
Thursday 1/7/21 @ 12:55 AM
274kj
79rpm
35%
14mph
Saturday 8/8/20 @ 3:45 PM
✅
320kj
81rpm
48%
20mph
Friday 8/21/20 @ 9:51 PM
150kj
79rpm
37%
15mph
Friday 8/7/20 @ 11:3 AM
✅
305kj
80rpm
48%
20mph
Thursday 8/6/20 @ 12:15 AM
152kj
71rpm
40%
15mph
Sunday 2/2/20 @ 4:42 PM
✅
310kj
84rpm
46%
20mph
Monday 6/22/20 @ 12:37 AM
149kj
85rpm
34%
15mph
Thursday 4/30/20 @ 11:27 AM
✅
446kj
84rpm
45%
19mph
Friday 6/5/20 @ 7:30 PM
230kj
78rpm
37%
15mph
Saturday 5/9/20 @ 3:22 PM
✅
428kj
83rpm
45%
19mph
Monday 3/16/20 @ 1:16 AM
192kj
78rpm
34%
14mph
Workouts
187
kj
Wednesday 2/19/20
142
kj
Sunday 5/24/20
274
kj
Thursday 1/7/21
152
kj
Thursday 8/6/20
192
kj
Monday 3/16/20