Shake and Bake
Workouts
Friday 2/18/22 @ 11:25 AM
✅
228kj
85rpm
47%
20mph
Thursday 2/17/22 @ 11:27 PM
129kj
72rpm
45%
16mph
Sunday 1/30/22 @ 6:5 PM
✅
192kj
79rpm
46%
19mph
Thursday 1/27/22 @ 11:30 PM
109kj
78rpm
38%
15mph
Saturday 11/20/21 @ 1:38 PM
✅
303kj
87rpm
45%
20mph
Thursday 9/23/21 @ 10:14 PM
125kj
71rpm
36%
14mph
Friday 1/1/21 @ 3:26 PM
✅
435kj
75rpm
49%
19mph
Saturday 1/2/21 @ 4:30 PM
206kj
74rpm
36%
14mph
Tuesday 6/30/20 @ 10:7 PM
✅
216kj
84rpm
47%
20mph
Monday 6/29/20 @ 9:34 PM
112kj
76rpm
39%
16mph
Tuesday 3/3/20 @ 12:46 AM
✅
67kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 4:47 PM
39kj
80rpm
32%
14mph
Monday 6/8/20 @ 9:24 AM
✅
293kj
87rpm
52%
23mph
Sunday 1/19/20 @ 3:0 AM
178kj
91rpm
41%
19mph
Monday 6/1/20 @ 11:35 AM
✅
287kj
78rpm
48%
19mph
Sunday 5/31/20 @ 7:54 PM
158kj
84rpm
35%
15mph
Saturday 11/23/19 @ 9:42 PM
✅
279kj
78rpm
47%
19mph
Friday 11/22/19 @ 3:54 AM
231kj
88rpm
40%
18mph
Saturday 3/9/19 @ 12:8 PM
✅
411kj
88rpm
42%
19mph
Friday 3/8/19 @ 11:57 AM
338kj
84rpm
41%
18mph
Workouts
129
kj
Thursday 2/17/22
109
kj
Thursday 1/27/22
125
kj
Thursday 9/23/21
206
kj
Saturday 1/2/21
39
kj
Wednesday 6/10/20
231
kj
Friday 11/22/19
338
kj
Friday 3/8/19