Shake and Bake
Workouts
Monday 9/27/21 @ 11:26 PM
✅
348kj
75rpm
53%
21mph
Tuesday 1/3/23 @ 9:58 PM
14kj
13rpm
32%
2mph
Tuesday 1/11/22 @ 1:35 AM
✅
64kj
77rpm
40%
16mph
Wednesday 6/16/21 @ 11:22 PM
28kj
67rpm
32%
12mph
Friday 11/5/21 @ 10:25 AM
✅
297kj
78rpm
49%
20mph
Friday 12/3/21 @ 6:36 PM
106kj
67rpm
35%
13mph
Wednesday 3/18/20 @ 10:45 AM
✅
258kj
79rpm
45%
19mph
Sunday 8/8/21 @ 9:23 PM
97kj
77rpm
30%
12mph
Monday 12/7/20 @ 11:38 AM
✅
90kj
81rpm
45%
19mph
Saturday 10/31/20 @ 4:8 PM
31kj
67rpm
33%
12mph
Sunday 12/15/19 @ 9:31 PM
✅
151kj
84rpm
46%
20mph
Tuesday 7/21/20 @ 2:24 PM
74kj
80rpm
35%
15mph
Thursday 12/5/19 @ 11:4 AM
✅
167kj
82rpm
48%
20mph
Tuesday 5/12/20 @ 6:9 PM
103kj
75rpm
41%
16mph
Tuesday 5/5/20 @ 9:38 PM
✅
303kj
76rpm
50%
20mph
Saturday 5/2/20 @ 1:53 PM
162kj
70rpm
41%
15mph
Workouts
106
kj
Friday 12/3/21
97
kj
Sunday 8/8/21
74
kj
Tuesday 7/21/20
103
kj
Tuesday 5/12/20
162
kj
Saturday 5/2/20