Shake and Bake
Workouts
Sunday 1/8/23 @ 7:11 PM
✅
420kj
87rpm
43%
19mph
Monday 3/7/22 @ 7:55 PM
kj
rpm
%
0mph
Monday 7/18/22 @ 10:35 AM
✅
294kj
75rpm
50%
20mph
Monday 7/18/22 @ 7:0 PM
226kj
0rpm
0%
0mph
Friday 6/17/22 @ 10:22 AM
✅
297kj
78rpm
48%
19mph
Friday 6/10/22 @ 5:51 PM
264kj
0rpm
0%
0mph
Thursday 6/16/22 @ 10:52 AM
✅
71kj
79rpm
41%
17mph
Thursday 6/16/22 @ 8:33 PM
64kj
0rpm
0%
0mph
Wednesday 6/8/22 @ 10:56 AM
✅
151kj
77rpm
50%
20mph
Monday 5/16/22 @ 6:5 PM
kj
rpm
%
0mph
Saturday 4/2/22 @ 4:36 PM
✅
439kj
86rpm
45%
20mph
Tuesday 3/29/22 @ 5:50 PM
kj
rpm
%
0mph
Friday 10/22/21 @ 10:5 AM
✅
300kj
78rpm
48%
20mph
Wednesday 10/20/21 @ 7:7 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 5:20 PM
✅
433kj
87rpm
44%
19mph
Saturday 9/25/21 @ 1:26 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 11:3 AM
✅
303kj
77rpm
50%
20mph
Monday 7/19/21 @ 5:27 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 10:27 AM
✅
402kj
79rpm
46%
19mph
Wednesday 5/12/21 @ 6:7 PM
kj
rpm
%
0mph
Workouts
kj
Monday 3/7/22
226
kj
Monday 7/18/22
kj
Tuesday 3/29/22
kj
Wednesday 10/20/21
kj
Saturday 9/25/21
kj
Wednesday 5/12/21