Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:58 AM
✅
506kj
88rpm
46%
21mph
Wednesday 9/29/21 @ 11:33 AM
188kj
87rpm
31%
14mph
Thursday 1/28/21 @ 8:42 AM
✅
483kj
78rpm
50%
20mph
Friday 7/1/22 @ 12:8 PM
219kj
82rpm
35%
15mph
Sunday 3/7/21 @ 12:7 PM
✅
315kj
75rpm
51%
20mph
Saturday 12/17/22 @ 2:29 PM
114kj
77rpm
32%
13mph
Friday 9/16/22 @ 7:28 AM
✅
303kj
82rpm
46%
20mph
Friday 9/16/22 @ 8:6 AM
147kj
85rpm
33%
15mph
Sunday 9/11/22 @ 10:1 AM
✅
422kj
83rpm
45%
19mph
Thursday 4/7/22 @ 1:16 PM
199kj
82rpm
33%
14mph
Monday 9/5/22 @ 12:29 PM
✅
302kj
84rpm
46%
20mph
Thursday 9/8/22 @ 12:9 PM
145kj
85rpm
33%
15mph
Friday 7/23/21 @ 7:46 AM
✅
611kj
87rpm
45%
20mph
Saturday 7/2/22 @ 12:18 PM
267kj
84rpm
33%
14mph
Tuesday 10/5/21 @ 8:10 AM
✅
506kj
86rpm
47%
21mph
Tuesday 7/27/21 @ 5:26 PM
191kj
89rpm
30%
14mph
Sunday 10/3/21 @ 2:5 PM
✅
723kj
90rpm
47%
21mph
Saturday 7/24/21 @ 11:57 AM
253kj
93rpm
29%
14mph
Tuesday 7/20/21 @ 7:37 AM
✅
455kj
89rpm
44%
20mph
Wednesday 7/21/21 @ 11:33 AM
187kj
86rpm
31%
14mph
Workouts
188
kj
Wednesday 9/29/21
114
kj
Saturday 12/17/22
199
kj
Thursday 4/7/22
267
kj
Saturday 7/2/22
191
kj
Tuesday 7/27/21
253
kj
Saturday 7/24/21
187
kj
Wednesday 7/21/21