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Shake and Bake
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Saturday 4/24/21 @ 5:3 PM
✅
229
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/15/19 @ 9:16 AM
189
kj
83
rpm
38
%
16
mph
Friday 2/5/21 @ 7:21 PM
✅
590
kj
80
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 3:0 PM
533
kj
78
rpm
42
%
17
mph
Monday 1/27/20 @ 3:10 AM
✅
502
kj
97
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/27/20 @ 11:7 PM
372
kj
69
rpm
44
%
16
mph
Wednesday 7/15/20 @ 12:25 AM
✅
273
kj
93
rpm
41
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 4/14/20 @ 6:3 PM
196
kj
86
rpm
38
%
17
mph
Wednesday 11/6/19 @ 2:6 PM
✅
601
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 4:38 PM
410
kj
76
rpm
42
%
17
mph
Friday 1/24/20 @ 4:40 AM
✅
371
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/22/20 @ 11:23 PM
296
kj
75
rpm
41
%
17
mph
Wednesday 12/18/19 @ 1:34 PM
✅
409
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 10:33 PM
293
kj
83
rpm
38
%
16
mph
Tuesday 11/5/19 @ 1:40 PM
✅
400
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/7/19 @ 10:2 AM
282
kj
80
rpm
39
%
16
mph
Monday 9/23/19 @ 12:26 PM
✅
417
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 8:34 AM
314
kj
82
rpm
40
%
17
mph
Monday 7/1/19 @ 8:32 PM
✅
52
kj
91
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 2:10 PM
36
kj
88
rpm
28
%
13
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Saturday 4/24/21
189
kj
Thursday 8/15/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
590
kj
Friday 2/5/21
533
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Monday 1/27/20
372
kj
Monday 1/27/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
273
kj
Wednesday 7/15/20
196
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Wednesday 11/6/19
410
kj
Saturday 9/21/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
371
kj
Friday 1/24/20
296
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Wednesday 12/18/19
293
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Tuesday 11/5/19
282
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Monday 9/23/19
314
kj
Monday 9/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
52
kj
Monday 7/1/19
36
kj
Thursday 3/28/19
Previous Workouts
Next Workouts