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Shake and Bake
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Friday 9/22/23 @ 6:58 PM
499
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 12:58 PM
✅
504
kj
83
rpm
43
%
19
mph
Wednesday 9/20/23 @ 6:54 PM
340
kj
89
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/21/22 @ 12:18 PM
✅
382
kj
84
rpm
43
%
19
mph
Monday 5/10/21 @ 9:33 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 10:52 AM
✅
659
kj
84
rpm
44
%
19
mph
Tuesday 7/6/21 @ 1:51 PM
✅
432
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 1:11 PM
401
kj
86
rpm
43
%
19
mph
Wednesday 2/3/21 @ 8:43 PM
224
kj
57
rpm
34
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 9:59 AM
✅
375
kj
87
rpm
40
%
18
mph
Monday 8/3/20 @ 6:48 PM
✅
429
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 10:59 AM
362
kj
86
rpm
41
%
18
mph
Monday 9/14/20 @ 2:23 PM
✅
416
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/18/19 @ 10:49 AM
368
kj
89
rpm
40
%
18
mph
Saturday 5/30/20 @ 4:8 PM
✅
792
kj
88
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 11:58 PM
601
kj
79
rpm
44
%
18
mph
Tuesday 1/28/20 @ 4:51 PM
229
kj
103
rpm
35
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 12:37 PM
✅
239
kj
85
rpm
42
%
18
mph
Wednesday 7/17/19 @ 8:11 PM
336
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 10:28 AM
✅
358
kj
85
rpm
40
%
18
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Friday 9/22/23
✅
504
kj
Saturday 11/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
340
kj
Wednesday 9/20/23
✅
382
kj
Friday 1/21/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 5/10/21
✅
659
kj
Friday 5/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Tuesday 7/6/21
401
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 2/3/21
✅
375
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Monday 8/3/20
362
kj
Thursday 2/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Monday 9/14/20
368
kj
Saturday 5/18/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
792
kj
Saturday 5/30/20
601
kj
Saturday 4/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Tuesday 1/28/20
✅
239
kj
Saturday 2/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Wednesday 7/17/19
✅
358
kj
Monday 7/15/19
Previous Workouts
Next Workouts