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Shake and Bake
according2kelly
Disneyland
137 π₯
Beat 1buttercup
VS
1buttercup
charlotte, nc
14
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Sunday 10/17/21 @ 6:31 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 9:29 PM
β
145
kj
75
rpm
29
%
12
mph
Friday 7/24/20 @ 3:43 PM
β
550
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:39 PM
178
kj
69
rpm
31
%
12
mph
Tuesday 2/23/21 @ 5:59 PM
β
297
kj
88
rpm
28
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 11:38 PM
168
kj
77
rpm
29
%
12
mph
Saturday 10/24/20 @ 3:39 AM
1
kj
20
rpm
48
%
5
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Wednesday 10/14/20 @ 11:25 PM
β
124
kj
75
rpm
34
%
13
mph
Saturday 10/17/20 @ 3:53 PM
β
580
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 4:9 PM
201
kj
75
rpm
31
%
13
mph
Thursday 9/5/19 @ 2:27 PM
β
577
kj
90
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 5:49 PM
202
kj
74
rpm
29
%
12
mph
Friday 7/17/20 @ 2:38 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/16/20 @ 8:31 PM
β
86
kj
79
rpm
28
%
12
mph
Tuesday 6/9/20 @ 5:35 PM
β
473
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/19/19 @ 8:43 PM
137
kj
79
rpm
29
%
12
mph
Tuesday 11/5/19 @ 1:40 PM
β
400
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 12:53 AM
155
kj
81
rpm
30
%
13
mph
Monday 9/23/19 @ 12:26 PM
β
417
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 10:29 PM
137
kj
79
rpm
29
%
12
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
137 π₯
Beat 1buttercup
VS
1buttercup
charlotte, nc
14
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Sunday 10/17/21
β
145
kj
Tuesday 10/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
550
kj
Friday 7/24/20
178
kj
Saturday 2/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
297
kj
Tuesday 2/23/21
168
kj
Wednesday 2/24/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
1
kj
Saturday 10/24/20
β
124
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
580
kj
Saturday 10/17/20
201
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
577
kj
Thursday 9/5/19
202
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Friday 7/17/20
β
86
kj
Wednesday 9/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
473
kj
Tuesday 6/9/20
137
kj
Thursday 9/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
400
kj
Tuesday 11/5/19
155
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
417
kj
Monday 9/23/19
137
kj
Tuesday 9/24/19
Previous Workouts
Next Workouts