Shake and Bake

Workouts

Monday 11/22/21 @ 9:36 AM
✅
198kj
77rpm
41%
17mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 7:41 PM
178kj
80rpm
39%
16mph
Monday 11/1/21 @ 9:3 AM
✅
114kj
80rpm
37%
16mph
20 min Pop Classical Ride
Bradley Rose
Tuesday 8/31/21 @ 1:11 PM
106kj
84rpm
36%
15mph
Sunday 1/17/21 @ 2:2 PM
116kj
79rpm
39%
16mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 4:45 PM
✅
117kj
85rpm
37%
16mph
Saturday 2/29/20 @ 2:18 PM
✅
149kj
84rpm
41%
17mph
20 min Country Ride
Denis Morton
Saturday 5/16/20 @ 3:55 PM
101kj
85rpm
35%
15mph
Monday 4/22/19 @ 7:27 PM
✅
273kj
81rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 3:34 PM
171kj
81rpm
38%
16mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 198 kj
Monday 11/22/21
178 kj
Tuesday 12/8/20
20 min Pop Classical Ride
Bradley Rose
✅ 114 kj
Monday 11/1/21
106 kj
Tuesday 8/31/21
20 min Holiday Ride
Robin Arzón
116 kj
Sunday 1/17/21
✅ 117 kj
Monday 12/21/20
20 min Country Ride
Denis Morton
✅ 149 kj
Saturday 2/29/20
101 kj
Saturday 5/16/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 273 kj
Monday 4/22/19
171 kj
Thursday 4/16/20