Shake and Bake
Workouts
Wednesday 12/11/19 @ 12:13 PM
✅
215kj
82rpm
41%
17mph
Friday 12/13/19 @ 9:39 AM
142kj
72rpm
37%
13mph
Wednesday 11/6/19 @ 12:11 PM
✅
206kj
75rpm
43%
17mph
Friday 11/1/19 @ 8:52 AM
177kj
78rpm
39%
16mph
Sunday 10/13/19 @ 11:13 AM
✅
316kj
78rpm
43%
17mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
Sunday 10/28/18 @ 1:20 PM
✅
405kj
84rpm
42%
18mph
Friday 7/12/19 @ 12:9 PM
277kj
87rpm
32%
15mph
Sunday 4/21/19 @ 7:28 PM
✅
68kj
85rpm
40%
17mph
Tuesday 4/30/19 @ 5:50 PM
47kj
90rpm
32%
15mph
Sunday 4/28/19 @ 12:28 PM
✅
452kj
86rpm
44%
19mph
Thursday 5/2/19 @ 9:56 PM
259kj
87rpm
34%
15mph
Sunday 4/7/19 @ 12:34 PM
✅
447kj
86rpm
45%
20mph
Sunday 4/7/19 @ 4:6 PM
265kj
78rpm
39%
16mph
Tuesday 4/2/19 @ 12:56 PM
✅
457kj
86rpm
44%
20mph
Friday 4/5/19 @ 8:43 AM
265kj
89rpm
34%
16mph
Sunday 3/31/19 @ 1:9 PM
✅
582kj
85rpm
45%
19mph
Monday 4/1/19 @ 6:16 PM
346kj
82rpm
37%
16mph
Friday 8/24/18 @ 1:10 PM
✅
450kj
88rpm
44%
20mph
Monday 1/21/19 @ 1:5 PM
123kj
89rpm
33%
15mph
Workouts
290
kj
Thursday 7/4/19