Shake and Bake
Workouts
Saturday 12/14/19 @ 12:38 PM
61kj
80rpm
39%
16mph
Saturday 8/1/20 @ 1:23 PM
✅
75kj
89rpm
39%
18mph
Thursday 12/19/19 @ 12:22 PM
✅
62kj
78rpm
40%
16mph
Saturday 1/4/20 @ 9:38 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 8:42 PM
✅
411kj
84rpm
42%
18mph
Tuesday 4/30/19 @ 11:14 PM
376kj
84rpm
41%
18mph
Tuesday 4/23/19 @ 7:49 PM
✅
747kj
83rpm
46%
20mph
Saturday 2/9/19 @ 5:37 PM
745kj
85rpm
45%
20mph
Sunday 1/20/19 @ 4:7 PM
63kj
92rpm
36%
17mph
Sunday 1/27/19 @ 3:57 PM
✅
70kj
91rpm
38%
17mph
Saturday 12/22/18 @ 1:43 PM
271kj
81rpm
46%
19mph
Friday 12/21/18 @ 11:9 PM
✅
273kj
85rpm
44%
19mph
Wednesday 11/7/18 @ 9:5 PM
434kj
81rpm
45%
19mph
Thursday 11/8/18 @ 11:17 PM
✅
447kj
83rpm
46%
19mph
Tuesday 9/11/18 @ 1:18 PM
447kj
79rpm
47%
19mph
Tuesday 9/11/18 @ 10:37 PM
✅
464kj
87rpm
45%
20mph
Thursday 5/10/18 @ 12:45 PM
388kj
83rpm
44%
19mph
Thursday 5/10/18 @ 10:34 PM
✅
467kj
89rpm
44%
20mph
Sunday 4/29/18 @ 1:11 PM
✅
169kj
86rpm
44%
19mph
Saturday 10/7/17 @ 7:22 PM
94kj
75rpm
35%
15mph
Workouts
376
kj
Tuesday 4/30/19
745
kj
Saturday 2/9/19