Shake and Bake
Workouts
Friday 11/27/20 @ 9:42 AM
282kj
78rpm
40%
16mph
Wednesday 7/22/20 @ 12:16 PM
✅
386kj
77rpm
47%
19mph
Tuesday 5/12/20 @ 4:2 PM
✅
243kj
82rpm
43%
18mph
Monday 8/12/19 @ 10:43 AM
232kj
79rpm
44%
18mph
Tuesday 3/31/20 @ 4:45 PM
✅
238kj
76rpm
46%
18mph
Friday 1/24/20 @ 12:5 PM
230kj
70rpm
48%
18mph
Saturday 3/21/20 @ 12:46 PM
234kj
82rpm
42%
18mph
Friday 3/20/20 @ 12:48 PM
✅
243kj
81rpm
45%
18mph
Monday 12/2/19 @ 12:1 PM
207kj
75rpm
43%
17mph
Wednesday 11/27/19 @ 9:52 PM
✅
306kj
75rpm
51%
20mph
Wednesday 9/18/19 @ 12:31 PM
✅
111kj
87rpm
40%
18mph
Friday 9/13/19 @ 11:14 AM
102kj
81rpm
41%
17mph
Friday 2/15/19 @ 12:55 PM
✅
458kj
78rpm
49%
20mph
Sunday 2/17/19 @ 3:29 PM
365kj
72rpm
48%
18mph
Wednesday 8/15/18 @ 12:38 PM
✅
527kj
81rpm
46%
19mph
Tuesday 1/2/18 @ 7:27 PM
452kj
79rpm
43%
17mph
Sunday 5/13/18 @ 12:22 PM
✅
402kj
80rpm
46%
19mph
Monday 5/14/18 @ 10:37 AM
253kj
69rpm
42%
16mph
Wednesday 2/21/18 @ 1:43 PM
307kj
77rpm
42%
17mph
Sunday 2/18/18 @ 2:52 PM
✅
352kj
71rpm
47%
18mph
Workouts
282
kj
Friday 11/27/20