Shake and Bake
Workouts
Monday 5/18/20 @ 12:44 PM
389kj
82rpm
45%
19mph
Sunday 1/26/20 @ 8:5 PM
✅
407kj
95rpm
40%
19mph
Saturday 12/8/18 @ 11:36 PM
463kj
84rpm
46%
20mph
Tuesday 3/31/20 @ 9:3 PM
✅
482kj
92rpm
44%
20mph
Saturday 3/21/20 @ 12:46 PM
234kj
82rpm
42%
18mph
Thursday 3/19/20 @ 2:28 PM
✅
312kj
91rpm
44%
20mph
Saturday 12/28/19 @ 12:25 PM
109kj
79rpm
42%
17mph
Sunday 3/15/20 @ 7:46 PM
✅
125kj
89rpm
41%
18mph
Saturday 12/21/19 @ 12:16 PM
213kj
79rpm
42%
17mph
Tuesday 12/24/19 @ 10:48 AM
✅
233kj
79rpm
43%
18mph
Friday 12/13/19 @ 12:37 PM
119kj
79rpm
39%
16mph
Tuesday 8/6/19 @ 10:2 AM
✅
120kj
80rpm
39%
16mph
Wednesday 4/17/19 @ 12:52 PM
✅
149kj
83rpm
46%
20mph
Monday 10/7/19 @ 11:38 PM
140kj
84rpm
44%
19mph
Tuesday 5/15/18 @ 12:13 PM
✅
406kj
87rpm
43%
19mph
Monday 6/10/19 @ 9:49 AM
396kj
86rpm
42%
19mph
Monday 4/29/19 @ 3:20 PM
✅
186kj
84rpm
45%
19mph
Saturday 3/2/19 @ 10:56 AM
168kj
79rpm
45%
18mph
Saturday 1/19/19 @ 2:48 PM
✅
148kj
83rpm
47%
20mph
Wednesday 1/16/19 @ 11:9 AM
99kj
78rpm
42%
17mph
Workouts
389
kj
Monday 5/18/20