Shake and Bake
Workouts
Monday 11/15/21 @ 9:55 AM
129kj
76rpm
41%
16mph
Tuesday 12/22/20 @ 2:4 PM
✅
137kj
79rpm
41%
17mph
Tuesday 11/9/21 @ 9:32 AM
✅
60kj
79rpm
38%
16mph
Saturday 5/15/21 @ 2:57 PM
37kj
82rpm
30%
13mph
Monday 12/7/20 @ 6:55 PM
158kj
77rpm
45%
18mph
Saturday 12/12/20 @ 2:30 PM
✅
166kj
76rpm
46%
18mph
Sunday 4/21/19 @ 7:12 PM
✅
169kj
88rpm
47%
21mph
Saturday 5/30/20 @ 2:53 PM
113kj
79rpm
42%
18mph
Thursday 12/19/19 @ 12:22 PM
62kj
78rpm
40%
16mph
Saturday 12/21/19 @ 4:46 PM
✅
64kj
86rpm
38%
17mph
Sunday 7/14/19 @ 12:4 PM
64kj
82rpm
39%
16mph
Sunday 7/7/19 @ 11:15 PM
✅
78kj
83rpm
42%
18mph
Monday 5/7/18 @ 10:5 PM
✅
190kj
83rpm
46%
19mph
Saturday 3/16/19 @ 1:23 PM
174kj
77rpm
47%
19mph
Tuesday 6/12/18 @ 12:41 PM
102kj
82rpm
48%
20mph
Saturday 2/2/19 @ 4:7 PM
✅
107kj
80rpm
49%
20mph
Saturday 11/10/18 @ 1:44 PM
✅
408kj
86rpm
40%
18mph
Tuesday 11/13/18 @ 2:14 PM
382kj
84rpm
39%
17mph
Monday 11/5/18 @ 9:33 PM
✅
428kj
87rpm
42%
19mph
Tuesday 11/6/18 @ 1:0 AM
416kj
89rpm
41%
19mph
Workouts
113
kj
Saturday 5/30/20
62
kj
Thursday 12/19/19
382
kj
Tuesday 11/13/18