Shake and Bake
Workouts
Sunday 4/11/21 @ 2:8 PM
43kj
75rpm
28%
11mph
Thursday 7/9/20 @ 9:30 AM
✅
92kj
69rpm
39%
14mph
Tuesday 1/12/21 @ 11:43 AM
✅
101kj
81rpm
35%
15mph
Wednesday 12/30/20 @ 11:29 AM
89kj
71rpm
39%
14mph
Thursday 12/24/20 @ 2:56 PM
✅
177kj
78rpm
39%
16mph
Wednesday 12/16/20 @ 9:23 PM
148kj
72rpm
39%
15mph
Wednesday 12/23/20 @ 11:46 AM
76kj
77rpm
37%
15mph
Wednesday 12/23/20 @ 12:8 PM
✅
101kj
69rpm
39%
15mph
Sunday 6/7/20 @ 4:50 PM
✅
173kj
78rpm
39%
16mph
Thursday 6/4/20 @ 9:29 AM
136kj
68rpm
39%
14mph
Saturday 3/14/20 @ 2:9 AM
✅
103kj
75rpm
38%
15mph
Monday 3/16/20 @ 10:55 AM
89kj
67rpm
39%
14mph
Friday 1/10/20 @ 1:30 AM
✅
157kj
74rpm
39%
15mph
Sunday 1/12/20 @ 4:13 PM
130kj
68rpm
38%
14mph
Saturday 1/4/20 @ 7:51 PM
135kj
74rpm
37%
14mph
Saturday 11/24/18 @ 4:33 PM
✅
164kj
72rpm
40%
16mph
Wednesday 1/1/20 @ 1:26 AM
✅
188kj
71rpm
36%
14mph
Sunday 12/29/19 @ 4:39 PM
178kj
67rpm
37%
14mph
Saturday 12/14/19 @ 2:44 PM
131kj
70rpm
37%
14mph
Saturday 12/7/19 @ 11:0 AM
✅
147kj
66rpm
41%
15mph
Workouts
148
kj
Wednesday 12/16/20
130
kj
Sunday 1/12/20
135
kj
Saturday 1/4/20
178
kj
Sunday 12/29/19