Shake and Bake
Workouts
Sunday 7/18/21 @ 5:54 PM
277kj
82rpm
38%
16mph
Thursday 7/15/21 @ 4:53 PM
✅
327kj
80rpm
42%
17mph
Wednesday 4/8/20 @ 5:5 PM
451kj
76rpm
37%
15mph
Saturday 3/6/21 @ 7:11 PM
✅
878kj
77rpm
48%
20mph
Wednesday 2/17/21 @ 7:12 PM
401kj
73rpm
42%
16mph
Sunday 2/21/21 @ 6:11 PM
✅
637kj
78rpm
49%
20mph
Saturday 3/7/20 @ 2:40 AM
145kj
81rpm
35%
15mph
Thursday 1/28/21 @ 4:59 PM
✅
283kj
86rpm
44%
19mph
Tuesday 1/26/21 @ 11:18 AM
287kj
76rpm
39%
16mph
Tuesday 1/26/21 @ 6:37 PM
✅
455kj
79rpm
48%
20mph
Monday 1/18/21 @ 11:16 AM
281kj
76rpm
40%
16mph
Sunday 1/17/21 @ 7:41 PM
✅
426kj
85rpm
44%
19mph
Thursday 9/24/20 @ 10:52 AM
183kj
84rpm
37%
16mph
Friday 10/23/20 @ 5:50 PM
✅
248kj
89rpm
41%
18mph
Monday 10/5/20 @ 10:40 AM
262kj
86rpm
30%
14mph
Sunday 10/4/20 @ 6:41 PM
✅
325kj
92rpm
36%
16mph
Wednesday 9/23/20 @ 10:32 AM
400kj
77rpm
40%
16mph
Monday 9/21/20 @ 10:17 AM
✅
477kj
87rpm
41%
18mph
Sunday 5/24/20 @ 5:40 PM
178kj
72rpm
42%
16mph
Saturday 8/22/20 @ 6:51 PM
✅
257kj
74rpm
48%
18mph
Workouts
277
kj
Sunday 7/18/21
451
kj
Wednesday 4/8/20
145
kj
Saturday 3/7/20
281
kj
Monday 1/18/21
183
kj
Thursday 9/24/20
178
kj
Sunday 5/24/20