Shake and Bake
Workouts
Tuesday 11/24/20 @ 12:45 AM
403kj
81rpm
39%
17mph
Sunday 11/8/20 @ 4:42 PM
✅
536kj
83rpm
44%
19mph
Saturday 11/26/22 @ 1:34 PM
160kj
75rpm
38%
15mph
Tuesday 11/29/22 @ 3:0 PM
✅
210kj
78rpm
42%
17mph
Monday 8/29/22 @ 11:22 AM
174kj
74rpm
41%
16mph
Sunday 8/21/22 @ 7:45 PM
✅
203kj
73rpm
43%
17mph
Sunday 4/12/20 @ 12:54 AM
159kj
87rpm
34%
15mph
Sunday 5/23/21 @ 10:18 PM
✅
172kj
77rpm
38%
16mph
Saturday 4/18/20 @ 12:51 AM
143kj
82rpm
34%
14mph
Tuesday 4/14/20 @ 5:40 PM
✅
243kj
86rpm
42%
18mph
Saturday 10/17/20 @ 1:38 AM
✅
282kj
81rpm
39%
16mph
Saturday 10/17/20 @ 4:6 PM
232kj
56rpm
42%
12mph
Saturday 9/19/20 @ 7:37 PM
416kj
78rpm
42%
17mph
Wednesday 9/16/20 @ 2:22 PM
✅
529kj
80rpm
45%
19mph
Friday 7/17/20 @ 11:1 AM
162kj
84rpm
34%
15mph
Sunday 7/12/20 @ 3:2 PM
✅
215kj
81rpm
41%
17mph
Saturday 5/16/20 @ 6:15 PM
342kj
78rpm
38%
16mph
Wednesday 11/6/19 @ 1:58 PM
✅
533kj
71rpm
49%
19mph
Tuesday 4/28/20 @ 1:16 AM
100kj
78rpm
33%
14mph
Sunday 4/26/20 @ 5:0 PM
✅
252kj
81rpm
44%
19mph
Workouts
403
kj
Tuesday 11/24/20
159
kj
Sunday 4/12/20
143
kj
Saturday 4/18/20
232
kj
Saturday 10/17/20
416
kj
Saturday 9/19/20
162
kj
Friday 7/17/20
342
kj
Saturday 5/16/20
100
kj
Tuesday 4/28/20