Shake and Bake
Workouts
Monday 2/3/20 @ 10:13 AM
296kj
86rpm
38%
16mph
Saturday 9/25/21 @ 9:53 PM
✅
321kj
88rpm
38%
17mph
Tuesday 1/28/20 @ 9:59 AM
191kj
80rpm
40%
17mph
Thursday 4/29/21 @ 11:51 PM
✅
208kj
90rpm
37%
17mph
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
Friday 2/5/21 @ 11:6 PM
✅
259kj
85rpm
44%
19mph
Wednesday 1/27/21 @ 2:8 PM
272kj
81rpm
40%
17mph
Wednesday 1/27/21 @ 11:12 PM
✅
348kj
89rpm
40%
18mph
Friday 1/22/21 @ 1:13 PM
370kj
80rpm
40%
16mph
Saturday 1/23/21 @ 1:18 PM
✅
420kj
90rpm
38%
17mph
Monday 1/4/21 @ 3:25 PM
311kj
85rpm
39%
17mph
Monday 1/4/21 @ 10:5 PM
✅
361kj
90rpm
40%
18mph
Friday 10/2/20 @ 2:21 PM
376kj
77rpm
41%
16mph
Saturday 1/2/21 @ 11:1 PM
✅
460kj
86rpm
41%
18mph
Monday 12/7/20 @ 4:9 PM
246kj
76rpm
38%
15mph
Monday 11/30/20 @ 11:17 AM
✅
334kj
87rpm
39%
18mph
Sunday 11/15/20 @ 12:28 AM
396kj
80rpm
40%
17mph
Friday 11/13/20 @ 11:14 AM
✅
424kj
82rpm
41%
17mph
Friday 1/24/20 @ 9:52 AM
193kj
81rpm
40%
16mph
Friday 11/6/20 @ 11:9 PM
✅
238kj
84rpm
42%
18mph
Workouts
296
kj
Monday 2/3/20
191
kj
Tuesday 1/28/20
272
kj
Wednesday 1/27/21
370
kj
Friday 1/22/21
376
kj
Friday 10/2/20
396
kj
Sunday 11/15/20