Shake and Bake
Workouts
Sunday 11/26/23 @ 3:44 PM
45kj
79rpm
34%
14mph
Wednesday 3/31/21 @ 2:55 PM
✅
59kj
92rpm
35%
16mph
Saturday 7/31/21 @ 10:4 PM
✅
200kj
72rpm
44%
17mph
Friday 11/6/20 @ 7:22 PM
179kj
78rpm
40%
16mph
Saturday 7/17/21 @ 5:40 PM
✅
193kj
75rpm
41%
16mph
Tuesday 7/20/21 @ 3:45 PM
161kj
82rpm
37%
15mph
Thursday 2/11/21 @ 5:13 PM
✅
185kj
81rpm
39%
16mph
Friday 2/12/21 @ 7:49 PM
172kj
84rpm
37%
16mph
Friday 12/18/20 @ 9:56 PM
127kj
81rpm
40%
17mph
Saturday 12/26/20 @ 5:18 PM
✅
132kj
91rpm
37%
17mph
Friday 9/18/20 @ 7:3 PM
0kj
0rpm
0%
0mph
Thursday 9/17/20 @ 3:22 PM
✅
172kj
76rpm
40%
16mph
Friday 8/14/20 @ 8:44 PM
✅
214kj
77rpm
43%
17mph
Friday 8/14/20 @ 8:8 PM
204kj
82rpm
41%
17mph
Tuesday 6/9/20 @ 9:44 PM
✅
198kj
78rpm
41%
17mph
Saturday 6/6/20 @ 4:20 PM
191kj
83rpm
39%
17mph
Tuesday 6/2/20 @ 5:40 PM
✅
102kj
82rpm
40%
17mph
Friday 3/13/20 @ 10:9 PM
68kj
87rpm
33%
14mph
Wednesday 2/5/20 @ 5:26 PM
✅
187kj
79rpm
40%
16mph
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Workouts
161
kj
Tuesday 7/20/21
191
kj
Saturday 6/6/20