Shake and Bake
Workouts
Thursday 1/18/24 @ 9:42 PM
363kj
86rpm
36%
16mph
Sunday 1/16/22 @ 3:0 AM
✅
580kj
80rpm
47%
20mph
Saturday 12/9/23 @ 7:9 PM
441kj
82rpm
37%
16mph
Tuesday 5/11/21 @ 3:55 AM
✅
733kj
79rpm
47%
20mph
Thursday 9/14/23 @ 3:45 PM
155kj
70rpm
40%
15mph
Tuesday 9/12/23 @ 7:28 PM
✅
212kj
67rpm
47%
17mph
Wednesday 11/30/22 @ 5:51 PM
170kj
81rpm
37%
16mph
Thursday 12/1/22 @ 4:31 AM
✅
240kj
77rpm
44%
18mph
Saturday 1/7/23 @ 2:16 PM
60kj
70rpm
41%
16mph
Sunday 1/8/23 @ 4:7 AM
✅
73kj
64rpm
49%
18mph
Monday 12/26/22 @ 3:10 PM
281kj
81rpm
37%
16mph
Tuesday 11/17/20 @ 4:5 AM
✅
463kj
81rpm
47%
20mph
Sunday 4/3/22 @ 2:53 PM
430kj
85rpm
36%
16mph
Monday 2/7/22 @ 2:43 AM
✅
736kj
80rpm
47%
20mph
Wednesday 6/30/21 @ 10:28 PM
181kj
73rpm
41%
16mph
Monday 6/28/21 @ 2:42 AM
✅
268kj
78rpm
47%
19mph
Friday 2/12/21 @ 6:56 PM
179kj
83rpm
37%
16mph
Wednesday 2/24/21 @ 3:38 AM
✅
276kj
84rpm
44%
19mph
Sunday 11/17/19 @ 7:45 PM
115kj
76rpm
39%
16mph
Wednesday 5/6/20 @ 2:26 AM
✅
166kj
83rpm
43%
18mph
Workouts
363
kj
Thursday 1/18/24
441
kj
Saturday 12/9/23
170
kj
Wednesday 11/30/22
430
kj
Sunday 4/3/22
179
kj
Friday 2/12/21